Nutrition Facts for Mamma mia fresh italian meatballs
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Mamma Mia Fresh Italian Meatballs

Image of Mamma Mia Fresh Italian Meatballs
Nutriscore Rating: 67/100

Transport your taste buds straight to Italy with our "Mamma Mia Fresh Italian Meatballs," a recipe bursting with authentic flavor and timeless charm. These tender, melt-in-your-mouth meatballs are crafted with a perfect blend of ground beef and pork, enriched by the creamy pairing of milk-soaked breadcrumbs and grated Parmesan cheese. Infused with minced garlic, fresh parsley, and a hint of oregano, each bite is a savory celebration of traditional Italian cuisine. Browned to golden perfection and simmered in a rich marinara sauce, these meatballs are irresistibly juicy and deeply flavorful. Ready in just an hour, they make a hearty, comforting meal ideal for busy weeknights or special occasions. Serve them atop a plate of pasta, nestled in a crusty baguette, or as the star of a simple yet satisfying main course. Whether you're hosting guests or treating yourself, these meatballs promise to be the ultimate crowd-pleaser!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound ground beef
  • 1 pound ground pork
  • 1 cup breadcrumbs
  • 0.25 cup milk
  • 0.5 cup grated Parmesan cheese
  • 1 large egg
  • 3 garlic cloves, minced
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 3 cups marinara sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the breadcrumbs and milk. Let the mixture sit for 5 minutes to allow the breadcrumbs to absorb the milk.

2

Add the ground beef, ground pork, Parmesan cheese, egg, minced garlic, fresh parsley, dried oregano, salt, and black pepper to the breadcrumb mixture. Mix until fully combined but do not overwork the mixture.

3

Using your hands, form the mixture into 1 to 1.5-inch meatballs, placing them on a baking sheet as you go.

4

Heat the olive oil in a large skillet over medium heat. In batches, add the meatballs and brown them on all sides, about 2-3 minutes per side. Remove the meatballs and set them aside on a plate.

5

In the same skillet, pour in the marinara sauce and bring it to a gentle simmer over low heat.

6

Add the browned meatballs to the marinara sauce, making sure they are fully submerged. Cover the skillet with a lid and let the meatballs simmer for 25-30 minutes, stirring occasionally to prevent sticking.

7

Serve the meatballs hot, garnished with additional chopped parsley and a sprinkle of Parmesan cheese, if desired. Pair with your favorite pasta, crusty bread, or enjoy on their own!

Cooking Tip: Take your time with each step for the best results!
3302
cal
183.0g
protein
108.2g
carbs
234.2g
fat

Nutrition Facts

1 serving (1891.3g)
Calories
3302
% Daily Value*
Total Fat 234.2 g 300%
Saturated Fat 77.3 g 386%
Polyunsaturated Fat 0.0 g
Cholesterol 818 mg 273%
Sodium 4261 mg 185%
Total Carbohydrate 108.2 g 39%
Dietary Fiber 10.6 g 38%
Total Sugars 25.7 g
Protein 183.0 g 366%
Vitamin D 2.6 mcg 13%
Calcium 387 mg 30%
Iron 19.7 mg 109%
Potassium 2400 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.2%%
22.4%%
64.4%%
Fat: 2107 cal (64.4%%)
Protein: 732 cal (22.4%%)
Carbs: 432 cal (13.2%%)