Dehydrator Peanut Butter and Banana Graham Crackers
Indulge in the wholesome goodness of Dehydrator Peanut Butter and Banana Graham Crackers, a delightful snack that combines natural sweetness with a satisfying crunch. Made with ripe bananas, creamy peanut butter, a hint of honey, and a touch of cinnamon, these crackers deliver a perfect balance of flavor and nutrition. Blended with graham cracker crumbs and rolled oats, they’re easy to shape and dehydrate into crispy, golden treats. Using a dehydrator at 135°F for a hands-off, slow-cooking method ensures a perfectly crisp texture while preserving all the natural flavors and nutrients. Perfect as a grab-and-go snack or a kid-friendly treat, these crackers are both delicious and versatile. With only 15 minutes of prep time and pantry-friendly ingredients, this recipe is an easy way to elevate your healthy snacking game while catering to your love of homemade creations!
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Recipe Information
Ingredients
- 2 large Ripe bananas
- 0.5 cup Creamy peanut butter
- 2 tablespoons Honey
- 1 teaspoon Vanilla extract
- 0.5 teaspoon Cinnamon
- 1 cup Graham cracker crumbs
- 0.5 cup Rolled oats
Instructions
Peel and mash the ripe bananas in a large mixing bowl until smooth.
Add the creamy peanut butter, honey, and vanilla extract to the mashed bananas. Stir well until fully combined.
Mix in the cinnamon, graham cracker crumbs, and rolled oats. Stir until all the ingredients are evenly incorporated to form a sticky dough-like consistency.
Line the dehydrator trays with non-stick sheets or parchment paper.
Scoop out 2 tablespoons of the mixture at a time and spread it into thin, flat cracker shapes on the dehydrator trays, about 1/4 inch thick.
Repeat until all the mixture has been used, leaving a small gap between each cracker on the trays.
Set your dehydrator to 135°F (57°C) and dehydrate for 6–8 hours, or until the crackers are fully dried and crisp.
Once dehydrated, remove the crackers from the trays and let them cool completely on a wire rack.
Store in an airtight container at room temperature for up to 2 weeks.
Nutrition Facts
Calories |
217 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 146 mg | 6% | |
| Total Carbohydrate | 29.4 g | 11% | |
| Dietary Fiber | 2.9 g | 10% | |
| Total Sugars | 13.9 g | ||
| Protein | 5.8 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 21 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 256 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
