Nutrition Facts for Something for the elephants

Something for the Elephants

Image of Something for the Elephants
Nutriscore Rating: 78/100

Indulge in the naturally sweet and hearty delight of "Something for the Elephants," a wholesome cookie recipe brimming with nourishing ingredients and bold flavors. Made with ripe bananas, creamy peanut butter, and rolled oats as the base, these no-fuss snacks are packed with energy and a touch of indulgence, thanks to a sprinkle of chopped dark chocolate. Accented with a drizzle of honey, a dash of cinnamon, and a hint of vanilla, these cookies strike the perfect balance between health and decadence. Ready in just 30 minutes, they’re ideal for satisfying midday cravings or fueling your next adventure. Easily customizable and gluten-free, this recipe is a winning choice for busy families or anyone seeking an easy, nutritious treat. Perfect for pairing with your favorite beverage, these soft and chewy cookies will quickly become a household favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 cups rolled oats
  • 3 large ripe bananas
  • 1 cup creamy peanut butter
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon salt
  • 0.5 cup chopped dark chocolate
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, mash the ripe bananas until smooth and creamy.

3

Add the peanut butter, honey, and vanilla extract to the mashed bananas. Mix thoroughly until well combined.

4

Stir in the rolled oats, ground cinnamon, and salt, ensuring the oats are evenly coated with the wet mixture.

5

Fold in the chopped dark chocolate until evenly distributed throughout the batter.

6

Using a spoon or your hands, form the mixture into 12 evenly sized balls (approximately 2 tablespoons per ball). Flatten them slightly into cookie shapes and place them on the prepared baking sheet.

7

Bake in the preheated oven for 12-15 minutes or until the edges are lightly golden brown.

8

Remove from the oven and allow the cookies to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

9

Serve as-is or pair with a glass of cold milk or a warm cup of tea!

⚑
Cooking Tip: Take your time with each step for the best results!
375
cal
4.5g
protein
93.9g
carbs
1.0g
fat

Nutrition Facts

1 serving (413.7g)
Calories
375
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 594 mg 26%
Total Carbohydrate 93.9 g 34%
Dietary Fiber 10.7 g 38%
Total Sugars 50.3 g
Protein 4.5 g 9%
Vitamin D 0.0 mcg 0%
Calcium 21 mg 2%
Iron 1.1 mg 6%
Potassium 1468 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.3%%
4.5%%
2.2%%
Fat: 9 cal (2.2%%)
Protein: 18 cal (4.5%%)
Carbs: 375 cal (93.3%%)