Nutrition Facts for Dehydrator cheesy apple pie roll ups
Blog Research API Download App

Dehydrator Cheesy Apple Pie Roll Ups

Image of Dehydrator Cheesy Apple Pie Roll Ups
Nutriscore Rating: 68/100

Transform your snack game with these irresistibly sweet and savory Dehydrator Cheesy Apple Pie Roll Ups! This creative twist on a classic apple pie combines the natural sweetness of Fuji or Honeycrisp apples with a luscious cream cheese and honey filling, a hint of cinnamon spice, and a surprising layer of sharp cheddar cheese. Rolled into bite-sized spirals and dried to chewy perfection in a dehydrator, these wholesome treats are both satisfying and portable. Perfect as a grab-and-go snack or a unique addition to your party platter, this recipe is a delightful blend of fruity sweetness and cheesy indulgence. Easy to make with simple ingredients and packed with flavor, these apple pie roll ups are a healthy, gluten-free snack the whole family will love.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
N/A
🕐
Total Time
25 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 medium Apples (preferably sweet varieties like Fuji or Honeycrisp)
  • 4 tbsp Cream cheese
  • 2 tbsp Honey
  • 1 tsp Ground cinnamon
  • 1 tsp Vanilla extract
  • 1 cup Cheddar cheese (shredded)
  • 2 tbsp Lemon juice
  • 2 cups Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Wash and core the apples. Using a mandoline or knife, slice the apples into uniform thin slices (about 1/8-inch thick).

2

In a large bowl, combine water and lemon juice. Soak the sliced apples in the mixture for 5 minutes to prevent browning and enhance flavor.

3

Remove the apples from the lemon water and pat them dry with paper towels.

4

In a small bowl, mix the cream cheese, honey, ground cinnamon, and vanilla extract until smooth. Set aside.

5

Lay out the apple slices on a clean work surface. Spread a small amount of the cream cheese mixture (about 1/4 tsp) onto each slice.

6

Sprinkle a small pinch of shredded cheddar cheese over the cream cheese layer on each apple slice.

7

Carefully roll up each apple slice, starting from one end and rolling into a tight spiral. Secure with a toothpick if needed.

8

Place the apple roll-ups on the dehydrator trays, making sure they are spaced apart for proper air circulation.

9

Set the dehydrator to 135°F (57°C) and let the roll-ups dry for 6-8 hours, or until they reach a chewy consistency.

10

Remove the roll-ups from the dehydrator and allow them to cool completely.

11

Store the roll-ups in an airtight container at room temperature for up to one week or refrigerate for longer storage.

Cooking Tip: Take your time with each step for the best results!
148
cal
4.2g
protein
18.4g
carbs
7.3g
fat

Nutrition Facts

1 serving (181.9g)
Calories
148
% Daily Value*
Total Fat 7.3 g 9%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 23 mg 8%
Sodium 117 mg 5%
Total Carbohydrate 18.4 g 7%
Dietary Fiber 2.0 g 7%
Total Sugars 14.7 g
Protein 4.2 g 8%
Vitamin D 0.2 mcg 1%
Calcium 122 mg 9%
Iron 0.4 mg 2%
Potassium 127 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.1%%
10.8%%
42.2%%
Fat: 525 cal (42.2%%)
Protein: 134 cal (10.8%%)
Carbs: 586 cal (47.1%%)