Deer Mash
Indulge in the rustic charm of Deer Mash, a hearty and flavorful dish that combines tender, slow-simmered venison with creamy mashed potatoes and savory vegetables. This recipe highlights the earthy richness of deer meat (venison) paired with perfectly seasoned potatoes, carrots, and onions, all brought together in a luscious, herb-infused sauce made with beef or venison stock. Perfect for cozy family dinners or a unique twist on comfort food, this dish blends simplicity and elegance. Garnished with fresh parsley, it’s both visually appealing and irresistibly delicious. With a cook time of just under an hour, Deer Mash is a satisfying, wholesome meal that makes the most of premium ingredients. Keywords: venison recipe, deer meat dish, mashed potatoes and venison, rustic comfort food.
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Recipe Information
Ingredients
- 500 grams deer meat (venison), diced
- 4 medium potatoes, peeled and quartered
- 2 medium carrots, diced
- 1 large onion, chopped
- 3 garlic cloves, minced
- 3 tablespoons butter
- 120 milliliters milk
- 250 milliliters beef or venison stock
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon thyme (optional, fresh or dried)
- 2 tablespoons vegetable oil
- 2 tablespoons parsley, chopped (for garnish)
Instructions
Heat a large skillet or Dutch oven over medium heat. Add the vegetable oil.
Once the oil is hot, add the diced deer meat and brown it on all sides, about 5-7 minutes. Remove the meat from the skillet and set aside.
In the same skillet, add the chopped onion and diced carrots. Sauté for 5 minutes, or until the vegetables are slightly softened.
Add the minced garlic and sauté for another 1-2 minutes, ensuring it does not burn.
Return the browned deer meat to the skillet, sprinkle with salt, black pepper, and thyme (if using), and stir well.
Pour in the stock, reduce the heat to low, and cover. Let the mixture simmer gently for 35-40 minutes, or until the deer meat is tender and the flavors have melded.
While the meat is cooking, prepare the mashed potatoes. Boil the peeled and quartered potatoes in a pot of salted water for about 15-20 minutes, or until fork-tender.
Drain the potatoes and return them to the pot. Mash them with butter and milk until smooth and creamy. Season with a pinch of salt and pepper to taste.
Once the deer meat and vegetables are cooked, check the consistency of the sauce. If it’s too thin, let it simmer uncovered for 5-10 minutes to reduce and thicken.
To serve, place a generous scoop of mashed potatoes on each plate. Top with the deer meat and vegetable mixture, spooning some of the savory sauce over the top.
Garnish with freshly chopped parsley and serve hot. Enjoy your hearty and rustic Deer Mash!
Nutrition Facts
Calories |
2186 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.6 g | 103% | |
| Saturated Fat | 30.1 g | 150% | |
| Polyunsaturated Fat | 17.9 g | ||
| Cholesterol | 670 mg | 223% | |
| Sodium | 3416 mg | 149% | |
| Total Carbohydrate | 186.5 g | 68% | |
| Dietary Fiber | 18.8 g | 67% | |
| Total Sugars | 25.1 g | ||
| Protein | 176.0 g | 352% | |
| Vitamin D | 1.5 mcg | 8% | |
| Calcium | 452 mg | 35% | |
| Iron | 23.3 mg | 129% | |
| Potassium | 6232 mg | 133% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
