Nutrition Facts for Venison or beef casserole

Venison or Beef Casserole

Image of Venison or Beef Casserole
Nutriscore Rating: 76/100

Warm, hearty, and bursting with rustic flavors, this Venison or Beef Casserole is the ultimate comfort food for any season. Tender chunks of venison or beef are braised to perfection in a rich sauce made with earthy red wine, robust beef stock, and aromatic herbs like thyme and bay leaf. Vibrant carrots, creamy potatoes, and celery add texture and depth, while a touch of tomato paste and butter enrich the final dish. Slow-cooked in the oven for tender, melt-in-your-mouth results, this casserole is a true one-pot wonder that’s perfect for cozy family dinners or entertaining guests. Pair it with crusty bread to soak up the flavorful sauce, and enjoy a meal that’s hearty, wholesome, and incredibly satisfying.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
2 hr
πŸ•
Total Time
2 hr 20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 600 grams venison or beef stew meat
  • 2 tablespoons plain flour
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 2 medium carrots, peeled and sliced
  • 2 celery stalks, sliced
  • 3 garlic cloves, minced
  • 2 tablespoons tomato paste
  • 250 milliliters red wine
  • 500 milliliters beef stock
  • 1 bay leaf
  • 2 sprigs fresh thyme
  • 4 medium potatoes, peeled and quartered
  • 1 tablespoon butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 160Β°C (320Β°F).

2

Pat the venison or beef stew meat dry with a paper towel. In a bowl, toss the meat with flour, salt, and black pepper until evenly coated.

3

Heat 2 tablespoons of olive oil in a large ovenproof casserole dish over medium-high heat. Sear the meat in batches until browned on all sides. Remove the meat and set it aside.

4

In the same dish, lower the heat to medium and add the diced onion, sliced carrots, and celery. SautΓ© for 5 minutes until softened.

5

Add the minced garlic and cook for an additional minute. Stir in the tomato paste and cook for 1-2 minutes to remove rawness.

6

Pour in the red wine and deglaze the bottom of the dish by scraping up any browned bits. Let it simmer for 2-3 minutes, allowing the alcohol to evaporate.

7

Return the seared meat to the dish. Add the beef stock, bay leaf, and fresh thyme. Stir to combine.

8

Add the potatoes to the dish, submerging them slightly into the liquid.

9

Cover the dish with a lid and transfer it to the preheated oven. Let it bake for 2 hours, or until the meat and potatoes are tender.

10

Once done, remove the bay leaf and thyme sprigs. Stir 1 tablespoon of butter into the sauce to enrich it, and adjust seasoning with additional salt and pepper if needed.

11

Serve the casserole hot, garnished with fresh parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2592
cal
187.4g
protein
207.5g
carbs
87.4g
fat

Nutrition Facts

1 serving (2770.3g)
Calories
2592
% Daily Value*
Total Fat 87.4 g 112%
Saturated Fat 29.7 g 148%
Polyunsaturated Fat 3.1 g
Cholesterol 513 mg 171%
Sodium 4948 mg 215%
Total Carbohydrate 207.5 g 75%
Dietary Fiber 23.0 g 82%
Total Sugars 26.1 g
Protein 187.4 g 375%
Vitamin D 0.1 mcg 0%
Calcium 435 mg 33%
Iron 29.8 mg 166%
Potassium 7585 mg 161%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.1%%
31.7%%
33.2%%
Fat: 786 cal (33.2%%)
Protein: 749 cal (31.7%%)
Carbs: 830 cal (35.1%%)