Nutrition Facts for Deep fried artichoke hearts
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Deep Fried Artichoke Hearts

Image of Deep Fried Artichoke Hearts
Nutriscore Rating: 50/100

Crispy, golden, and irresistibly flavorful, these Deep Fried Artichoke Hearts are the ultimate appetizer or snack for any occasion. Made with tender canned artichoke hearts coated in a crunchy breadcrumb mixture seasoned with Parmesan cheese, garlic powder, and spices, each bite delivers a perfect balance of creamy and crispy textures. This quick and easy recipe involves a simple three-step breading process and frying to perfection in just minutes. Serve these delectable bites hot with a tangy garlic aioli or zesty marinara for dipping to elevate the experience. Perfect for game nights, dinner parties, or as a tasty starter, this crowd-pleaser is sure to impress. Keywords: deep fried artichoke hearts, appetizer, crispy artichokes, fried snacks, parmesan breading, easy appetizer recipe.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 14 ounces Canned artichoke hearts (quartered or whole)
  • 1 cup All-purpose flour
  • 2 Eggs
  • 2 tablespoons Milk
  • 1 cup Breadcrumbs (plain or seasoned)
  • 0.25 cup Parmesan cheese (grated)
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 cups Vegetable oil (for frying)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Drain the canned artichoke hearts and pat them dry with paper towels to remove excess moisture.

2

Set up a breading station with three shallow bowls. In the first bowl, add the all-purpose flour. In the second bowl, whisk together the eggs and milk. In the third bowl, combine the breadcrumbs, Parmesan cheese, garlic powder, salt, and black pepper.

3

Dredge each artichoke heart in the flour, ensuring it's lightly coated. Dip it into the egg mixture, allowing any excess to drip off, and then coat it fully in the breadcrumb mixture. Place the breaded artichoke hearts on a plate or tray.

4

Heat the vegetable oil in a deep skillet or heavy-bottomed pot to 350Β°F (175Β°C). Use a thermometer to maintain the oil temperature for consistent frying.

5

Carefully lower a few artichoke hearts into the hot oil using tongs or a slotted spoon. Avoid overcrowding the pan to ensure even frying.

6

Fry the artichoke hearts for 2 to 3 minutes, turning occasionally, until they are golden brown and crispy.

7

Remove the fried artichoke hearts and place them on a plate lined with paper towels to drain any excess oil.

8

Repeat the frying process with the remaining artichoke hearts.

9

Serve the deep-fried artichoke hearts hot with your favorite dipping sauce, such as garlic aioli or marinara.

⚑
Cooking Tip: Take your time with each step for the best results!
2409
cal
17.8g
protein
55.7g
carbs
245.8g
fat

Nutrition Facts

1 serving (445.4g)
Calories
2409
% Daily Value*
Total Fat 245.8 g 315%
Saturated Fat 37.4 g 187%
Polyunsaturated Fat 0.0 g
Cholesterol 103 mg 34%
Sodium 945 mg 41%
Total Carbohydrate 55.7 g 20%
Dietary Fiber 7.1 g 25%
Total Sugars 2.2 g
Protein 17.8 g 36%
Vitamin D 0.8 mcg 4%
Calcium 235 mg 18%
Iron 3.1 mg 17%
Potassium 250 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.9%%
2.8%%
88.3%%
Fat: 8848 cal (88.3%%)
Protein: 283 cal (2.8%%)
Carbs: 887 cal (8.9%%)