Nutrition Facts for Spinach and artichokes au gratin

Spinach and Artichokes Au Gratin

Image of Spinach and Artichokes Au Gratin
Nutriscore Rating: 67/100

Elevate your side dish game with this creamy and indulgent Spinach and Artichokes Au Gratin, a perfect blend of rich flavors and comforting textures. Tender blanched spinach and buttery artichoke hearts are enveloped in a velvety cheese sauce made with Parmesan and Gruyère, enhanced by a hint of nutmeg and garlic for depth. Topped with a crisp, golden panko breadcrumb crust, this baked casserole strikes a flawless balance between creamy and crunchy. Ready in just 40 minutes, it’s an elegant yet easy dish that’s ideal for special occasions, holiday dinners, or as a standout addition to your weeknight meals. Serve it alongside roasted meats or as a vegetarian centerpiece, and watch it disappear from the table! Keywords: spinach and artichokes au gratin, cheese sauce, panko crust, vegetarian casserole recipe, holiday side dish.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 10 cups fresh spinach
  • 14 ounces artichoke hearts, quartered
  • 3 tablespoons butter
  • 3 tablespoons all-purpose flour
  • 2 cups whole milk
  • 1 cup Parmesan cheese, grated
  • 1 cup Gruyère cheese, shredded
  • 2 cloves garlic, minced
  • 1 pinch nutmeg
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup panko breadcrumbs
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C) and grease a medium-sized casserole dish with butter or nonstick spray.

2

In a large pot, bring water to a boil and blanch the spinach for 1-2 minutes until wilted. Drain well, pressing out excess water. Set aside.

3

In a saucepan, melt the butter over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.

4

Whisk in the flour to form a roux. Continue whisking for 1-2 minutes until the mixture is golden and smooth.

5

Gradually pour in the milk, whisking constantly to avoid lumps. Cook the mixture for 3-4 minutes, stirring frequently, until thickened.

6

Stir in the nutmeg, salt, black pepper, 1/2 cup of Parmesan cheese, and 1/2 cup of Gruyère cheese. Mix until the cheese is fully melted and the sauce is smooth.

7

Combine the cooked spinach and artichoke hearts in a large mixing bowl. Pour the cheese sauce over the vegetables and mix until evenly coated.

8

Transfer the spinach and artichoke mixture into the prepared casserole dish and spread it out evenly.

9

In a small bowl, mix the panko breadcrumbs with the remaining Parmesan cheese, Gruyère cheese, and olive oil. Sprinkle the breadcrumbs evenly over the top of the casserole.

10

Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and bubbly.

11

Remove from the oven and let cool for a few minutes before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1945
cal
106.0g
protein
113.1g
carbs
126.1g
fat

Nutrition Facts

1 serving (1494.0g)
Calories
1945
% Daily Value*
Total Fat 126.1 g 162%
Saturated Fat 66.6 g 333%
Polyunsaturated Fat 2.9 g
Cholesterol 357 mg 119%
Sodium 5691 mg 247%
Total Carbohydrate 113.1 g 41%
Dietary Fiber 30.6 g 109%
Total Sugars 28.7 g
Protein 106.0 g 212%
Vitamin D 6.1 mcg 31%
Calcium 3002 mg 231%
Iron 16.6 mg 92%
Potassium 1933 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.5%%
21.1%%
56.4%%
Fat: 1134 cal (56.4%%)
Protein: 424 cal (21.1%%)
Carbs: 452 cal (22.5%%)