Nutrition Facts for Dates and walnuts in a loaf

Dates and Walnuts in a Loaf

Image of Dates and Walnuts in a Loaf
Nutriscore Rating: 53/100

Indulge in the warm, comforting flavors of this delightful Dates and Walnuts Loaf, a moist and aromatic quick bread that’s perfect for any time of day. Packed with naturally sweet, soft dates and the nutty crunch of chopped walnuts, this loaf combines wholesome ingredients with the subtle warmth of ground cinnamon. The dates are softened in hot water to create a luscious, caramel-like base, while buttery brown sugar adds depth and richness. Ideal for breakfast, teatime, or dessert, this loaf is easy to make and results in a stunningly tender crumb every time. Serve it sliced on its own or with a smear of butter for a crowd-pleasing treat. Whether you’re a novice or a seasoned baker, this recipe is sure to become a beloved addition to your repertoire.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 1 teaspoon Ground cinnamon
  • 1.5 cups Chopped dates
  • 1.25 cups Hot water
  • 0.5 cup Unsalted butter, softened
  • 0.75 cup Brown sugar, packed
  • 2 large Eggs
  • 1 teaspoon Vanilla extract
  • 1 cup Chopped walnuts
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Grease and line a 9x5-inch loaf pan with parchment paper.

2

In a small bowl, combine the chopped dates and hot water. Let them soak for about 10 minutes to soften, then stir to create a thick mixture.

3

In a medium bowl, whisk together the all-purpose flour, baking powder, baking soda, salt, and ground cinnamon. Set aside.

4

In a large mixing bowl, beat the softened butter and brown sugar together until creamy and smooth.

5

Add the eggs, one at a time, beating well after each addition. Stir in the vanilla extract.

6

Gradually add the dry ingredients to the wet mixture, alternating with the soaked dates. Begin and end with the dry mixture. Stir until just combined; do not overmix.

7

Gently fold in the chopped walnuts using a spatula.

8

Pour the batter into the prepared loaf pan and smooth the surface.

9

Bake in the preheated oven for 55-60 minutes or until a toothpick inserted into the center comes out clean.

10

Remove the loaf from the oven and let it cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely before slicing.

Cooking Tip: Take your time with each step for the best results!
3856
cal
62.1g
protein
518.9g
carbs
186.2g
fat

Nutrition Facts

1 serving (1263.4g)
Calories
3856
% Daily Value*
Total Fat 186.2 g 239%
Saturated Fat 71.3 g 356%
Polyunsaturated Fat 0.0 g
Cholesterol 630 mg 210%
Sodium 2930 mg 127%
Total Carbohydrate 518.9 g 189%
Dietary Fiber 30.5 g 109%
Total Sugars 290.6 g
Protein 62.1 g 124%
Vitamin D 2.1 mcg 10%
Calcium 518 mg 40%
Iron 19.1 mg 106%
Potassium 2662 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.9%%
6.2%%
41.9%%
Fat: 1675 cal (41.9%%)
Protein: 248 cal (6.2%%)
Carbs: 2075 cal (51.9%%)