Nutrition Facts for Date ginger loaf 4 ingredients

Date Ginger Loaf 4 Ingredients

Image of Date Ginger Loaf 4 Ingredients
Nutriscore Rating: 63/100

Whip up this irresistibly moist Date Ginger Loaf with just 4 simple ingredients! Perfect for busy bakers, this minimalist recipe combines naturally sweet pitted dates, spicy crystallized ginger, creamy milk, and self-raising flour to create a soft, flavorful loaf that’s ready to impress. With only 10 minutes of prep time and 60 minutes in the oven, this fuss-free bake delivers a delightful balance of sweetness and zing in every bite. Ideal for tea time or an effortless dessert, enjoy it as is or add a pat of butter for extra indulgence. A quick, flavorful treat with no compromise on taste!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

4 items
  • 300 grams pitted dates
  • 50 grams crystallized ginger (finely chopped)
  • 200 grams self-raising flour
  • 250 ml milk
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 160Β°C (320Β°F) and line a 9x5-inch loaf tin with baking parchment or lightly grease it.

2

Place the pitted dates in a heatproof bowl and pour the milk over them. Let this sit for 5-10 minutes to soften the dates.

3

Using a fork or immersion blender, mash the dates and milk together until you achieve a coarse paste. It’s okay if there are still small chunks of dates for added texture.

4

Stir in the finely chopped crystallized ginger.

5

Gradually fold in the self-raising flour, mixing gently until no dry flour remains. Avoid overmixing to keep the loaf tender.

6

Pour the batter into the prepared loaf tin and smooth the top with a spatula.

7

Bake in the preheated oven for 60 minutes, or until a skewer inserted into the center comes out clean.

8

Allow the loaf to cool in the tin for 10 minutes before transferring it to a wire rack to cool completely.

9

Slice and serve as is, or with a spread of butter for added indulgence.

⚑
Cooking Tip: Take your time with each step for the best results!
1865
cal
33.5g
protein
432.5g
carbs
8.7g
fat

Nutrition Facts

1 serving (807.8g)
Calories
1865
% Daily Value*
Total Fat 8.7 g 11%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 0.2 g
Cholesterol 23 mg 8%
Sodium 1717 mg 75%
Total Carbohydrate 432.5 g 157%
Dietary Fiber 26.3 g 94%
Total Sugars 253.2 g
Protein 33.5 g 67%
Vitamin D 2.8 mcg 14%
Calcium 584 mg 45%
Iron 5.3 mg 29%
Potassium 2714 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

89.1%%
6.9%%
4.0%%
Fat: 78 cal (4.0%%)
Protein: 134 cal (6.9%%)
Carbs: 1730 cal (89.1%%)