Nutrition Facts for Date bran cake

Date Bran Cake

Image of Date Bran Cake
Nutriscore Rating: 57/100

Indulge in the wholesome charm of a Date Bran Cake, where natural sweetness meets hearty texture for a truly comforting treat. This moist and tender cake features a unique blend of chopped dates, bran cereal, and warm spices like cinnamon and nutmeg, creating a symphony of rich, earthy flavors. A touch of brown sugar and a buttery base bring indulgence, while optional chopped walnuts or pecans add a delightful crunch. Balanced by a light, fluffy crumb, this cake is perfect for breakfast, a tea-time snack, or a light dessert. Easy to prepare with just 20 minutes of prep and baked to perfection in under an hour, this recipe is a wholesome option that’s both nutritious and delicious. Ideal for those who adore naturally sweet baked goods, this date-filled creation offers a satisfying way to enjoy a burst of flavor with every bite.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 cup pitted dates, chopped
  • 1 cup water
  • 1 teaspoon baking soda
  • 1.5 cups bran cereal (such as All-Bran)
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon ground nutmeg
  • 0.5 cup unsalted butter, softened
  • 0.75 cup brown sugar, packed
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 0.5 cup milk
  • 0.5 cup optional: chopped walnuts or pecans
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 350Β°F (175Β°C). Grease and flour a 9-inch round or square cake pan, or line it with parchment paper.

2

In a small saucepan, combine the chopped dates and water. Bring to a boil over medium heat, then remove from heat and stir in the baking soda. Set aside to cool slightly.

3

In a mixing bowl, combine the bran cereal, flour, baking powder, cinnamon, and nutmeg. Stir until evenly mixed and set aside.

4

In a large bowl, cream together the softened butter and brown sugar until light and fluffy.

5

Beat in the egg and vanilla extract until fully incorporated.

6

Add the cooled date mixture to the wet ingredients and mix well.

7

Gradually add the dry ingredients to the wet mixture, alternating with the milk. Start and end with the dry ingredients, mixing until just combined. Do not overmix.

8

If using nuts, fold them gently into the batter.

9

Pour the batter into the prepared cake pan and smooth the top with a spatula.

10

Bake in the preheated oven for 40-45 minutes, or until a toothpick inserted into the center comes out clean.

11

Remove the cake from the oven and let it cool in the pan for 10 minutes. Then, transfer it to a wire rack to cool completely before slicing and serving.

⚑
Cooking Tip: Take your time with each step for the best results!
3387
cal
53.4g
protein
506.0g
carbs
152.4g
fat

Nutrition Facts

1 serving (1193.5g)
Calories
3387
% Daily Value*
Total Fat 152.4 g 195%
Saturated Fat 68.5 g 342%
Polyunsaturated Fat 2.0 g
Cholesterol 489 mg 163%
Sodium 2687 mg 117%
Total Carbohydrate 506.0 g 184%
Dietary Fiber 59.2 g 211%
Total Sugars 286.0 g
Protein 53.4 g 107%
Vitamin D 2.7 mcg 13%
Calcium 565 mg 43%
Iron 28.0 mg 156%
Potassium 3062 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.1%%
5.9%%
38.0%%
Fat: 1371 cal (38.0%%)
Protein: 213 cal (5.9%%)
Carbs: 2024 cal (56.1%%)