Nutrition Facts for Branana bread
Blog Research API Download App

Branana Bread

Image of Branana Bread
Nutriscore Rating: 54/100

Looking for a twist on classic banana bread? Branana Bread combines the wholesome goodness of ripe bananas with nutrient-packed bran cereal flakes for a nutritious and indulgent treat. With a moist, tender crumb and a hint of cozy cinnamon, this recipe is perfect for breakfast, snacking, or even dessert. The soft bran flakes are softened in milk, creating a rich, fiber-filled base, while optional mix-ins like chopped walnuts or chocolate chips take it to the next level. Quick to prepare and baked to a golden perfection in just an hour, this easy homemade bread is a must-try for banana bread lovers looking to add a healthy spin to a timeless favorite. Serve it warm, toasted, or on its own for irresistible flavor in every bite!

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 3 large ripe bananas
  • 1 cup bran cereal flakes
  • 1 cup milk
  • 2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon salt
  • 0.5 cup unsalted butter, melted and cooled
  • 0.75 cup brown sugar, packed
  • 1 teaspoon vanilla extract
  • 2 large eggs
  • 0.5 cup chopped walnuts or pecans (optional)
  • 0.5 cup chocolate chips (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and grease a 9x5-inch loaf pan or line it with parchment paper.

2

In a medium bowl, combine the bran cereal flakes and milk. Let it sit for 5 minutes to soften, then mash the mixture until it forms a smooth paste.

3

In a large mixing bowl, mash the bananas until smooth. Add the softened bran mixture, melted butter, brown sugar, eggs, and vanilla extract, whisking until well combined.

4

In a separate bowl, whisk together the flour, baking powder, baking soda, cinnamon, and salt.

5

Gradually fold the dry ingredients into the wet ingredients, stirring until just combined. Be careful not to overmix.

6

If using walnuts, pecans, or chocolate chips, gently fold them into the batter.

7

Pour the batter into the prepared loaf pan, spreading it evenly.

8

Bake in the preheated oven for 55-60 minutes, or until a toothpick inserted into the center comes out clean.

9

Remove the bread from the oven and let it cool in the pan for 10 minutes. Then, transfer it to a wire rack to cool completely before slicing.

10

Enjoy slices of your moist and flavorful Branana Bread as a satisfying snack or breakfast treat!

Cooking Tip: Take your time with each step for the best results!
394
cal
7.2g
protein
53.5g
carbs
18.2g
fat

Nutrition Facts

1 serving (146.4g)
Calories
394
% Daily Value*
Total Fat 18.2 g 23%
Saturated Fat 8.9 g 45%
Polyunsaturated Fat 0.0 g
Cholesterol 65 mg 22%
Sodium 380 mg 17%
Total Carbohydrate 53.5 g 19%
Dietary Fiber 3.4 g 12%
Total Sugars 26.8 g
Protein 7.2 g 14%
Vitamin D 0.5 mcg 3%
Calcium 69 mg 5%
Iron 2.3 mg 13%
Potassium 303 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.6%%
7.1%%
40.3%%
Fat: 1640 cal (40.3%%)
Protein: 287 cal (7.1%%)
Carbs: 2138 cal (52.6%%)