Nutrition Facts for Danish sillsallet herring salad
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Danish Sillsallet Herring Salad

Image of Danish Sillsallet Herring Salad
Nutriscore Rating: 65/100

Discover the delightful flavors of Danish Sillsallet Herring Salad, a traditional Scandinavian dish that combines the briny richness of pickled herring with a medley of earthy beets, creamy potatoes, crisp apples, and tangy dill pickles. This colorful salad is brought together with a luscious dressing of sour cream, mayonnaise, Dijon mustard, and a hint of white wine vinegar, creating a perfect balance of savory and refreshing flavors. Garnished with fresh dill and hard-boiled eggs, this elegant salad is an ideal choice for a starter or a satisfying meal when paired with hearty rye bread. Quick to prepare and served chilled, it’s a must-try for fans of Nordic cuisine or anyone looking to explore unique and vibrant salad recipes!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 4 pieces pickled herring fillets
  • 2 medium beets (cooked and peeled)
  • 2 medium potatoes (boiled and peeled)
  • 1 medium apples (peeled and cored)
  • 1 small red onion
  • 2 hard-boiled eggs
  • 2 medium dill pickles
  • 2 tablespoons fresh dill
  • 0.5 cup sour cream
  • 0.25 cup mayonnaise
  • 1 teaspoon Dijon mustard
  • 1 teaspoon white wine vinegar
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

1. Chop the pickled herring fillets into bite-sized pieces and set aside.

2

2. Dice the cooked and peeled beets, boiled potatoes, apple, red onion, and dill pickles into evenly-sized small cubes.

3

3. Peel and roughly chop the hard-boiled eggs. Reserve one egg slice for garnish, if desired.

4

4. In a large mixing bowl, combine the diced herring, beets, potatoes, apple, red onion, pickles, and chopped hard-boiled eggs.

5

5. In a small bowl, prepare the dressing by whisking together the sour cream, mayonnaise, Dijon mustard, white wine vinegar, salt, and black pepper until smooth.

6

6. Pour the dressing over the salad ingredients and gently toss to combine, ensuring everything is evenly coated.

7

7. Finely chop the fresh dill and sprinkle it over the salad mixture. Toss lightly to incorporate.

8

8. Transfer the salad to a serving dish and garnish with reserved egg slices and additional chopped dill, if desired.

9

9. Chill the salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.

10

10. Serve the Danish Sillsallet Herring Salad cold as a starter or alongside rye bread for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
502
cal
17.8g
protein
37.9g
carbs
32.1g
fat

Nutrition Facts

1 serving (341.5g)
Calories
502
% Daily Value*
Total Fat 32.1 g 41%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 0.3 g
Cholesterol 153 mg 51%
Sodium 1254 mg 55%
Total Carbohydrate 37.9 g 14%
Dietary Fiber 3.1 g 11%
Total Sugars 18.4 g
Protein 17.8 g 36%
Vitamin D 5.6 mcg 28%
Calcium 101 mg 8%
Iron 2.4 mg 13%
Potassium 620 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.7%%
13.8%%
56.5%%
Fat: 1153 cal (56.5%%)
Protein: 282 cal (13.8%%)
Carbs: 606 cal (29.7%%)