Nutrition Facts for Danish apple slaw zwt 3
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Danish Apple Slaw Zwt 3

Image of Danish Apple Slaw Zwt 3
Nutriscore Rating: 77/100

Brighten up your table with this refreshing Danish Apple Slaw, a vibrant twist on a classic coleslaw that’s as nutritious as it is delicious. Featuring finely shredded green cabbage, crisp julienned red apples, and tender carrots, this slaw boasts a delightful balance of crunch and natural sweetness. The creamy dressing made with tangy Greek yogurt, a touch of honey, and apple cider vinegar delivers a light yet luscious finish, while Dijon mustard adds a zesty kick. Fresh parsley ties it all together, making this dish as visually appealing as it is flavorful. Ready in just 20 minutes with no cooking required, this chilled slaw is the perfect side dish for summer barbecues, hearty sandwiches, or holiday meals. Bursting with fresh produce and wholesome ingredients, this Danish Apple Slaw is sure to become a crowd-pleasing favorite.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 cups, finely shredded Green cabbage
  • 2 medium, julienned Red apple
  • 1 cup, shredded Carrots
  • 2 tablespoons, finely chopped Fresh parsley
  • 1 cup Greek yogurt
  • 1 tablespoon Honey
  • 2 tablespoons Apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a large mixing bowl, combine the finely shredded green cabbage, julienned apples, and shredded carrots. Toss gently to mix well.

2

In a separate smaller bowl, prepare the dressing by whisking together the Greek yogurt, honey, apple cider vinegar, Dijon mustard, salt, and ground black pepper until the mixture is smooth and creamy.

3

Pour the yogurt dressing over the cabbage mixture. Use tongs or a large spoon to toss the ingredients together until everything is well-coated.

4

Sprinkle the chopped parsley over the top and toss again to evenly distribute.

5

Cover the bowl with plastic wrap and refrigerate for at least 15 minutes to allow the flavors to meld together.

6

Before serving, give the slaw one final toss to ensure the dressing is evenly distributed. Serve chilled as a refreshing side dish.

⚑
Cooking Tip: Take your time with each step for the best results!
142
cal
8.5g
protein
27.2g
carbs
0.9g
fat

Nutrition Facts

1 serving (283.7g)
Calories
142
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 2 mg 1%
Sodium 332 mg 14%
Total Carbohydrate 27.2 g 10%
Dietary Fiber 5.4 g 19%
Total Sugars 20.1 g
Protein 8.5 g 17%
Vitamin D 0.0 mcg 0%
Calcium 130 mg 10%
Iron 0.9 mg 5%
Potassium 472 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.5%%
22.4%%
5.1%%
Fat: 30 cal (5.1%%)
Protein: 134 cal (22.4%%)
Carbs: 436 cal (72.5%%)