Dairy-Free Texas Roadhouse House Salad
This Dairy-Free Texas Roadhouse House Salad is a wholesome twist on the classic steakhouse favorite, perfect for those seeking a fresh and light meal without any dairy. Crisp romaine and iceberg lettuce form the base, while a vibrant mix of cherry tomatoes, cucumbers, shredded carrots, and red onions adds a burst of color and crunch. Dairy-free croutons and sliced almonds provide a satisfying texture, and a simple, zesty homemade vinaigrette made with olive oil, apple cider vinegar, Dijon mustard, and a hint of maple syrup ties it all together beautifully. Ready in just 20 minutes, this plant-based salad is ideal as a side dish or a main course when paired with your favorite protein. Garnished with optional fresh parsley, this salad is as visually stunning as it is delicious, offering a refreshing choice for health-conscious eaters.
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Recipe Information
Ingredients
- 4 cups Romaine lettuce
- 2 cups Iceberg lettuce
- 1 cup Cherry tomatoes
- 0.5 large Cucumber
- 0.5 cup Shredded carrots
- 0.25 medium Red onion
- 1 cup Dairy-free croutons
- 0.25 cup Sliced almonds
- 2 tablespoons Fresh parsley (optional, for garnish)
- 3 tablespoons Olive oil
- 1.5 tablespoons Apple cider vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon Maple syrup
- 0.5 teaspoon Garlic powder
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Wash and dry the romaine and iceberg lettuce thoroughly. Chop into bite-sized pieces and toss them together in a large salad bowl.
Slice the cherry tomatoes in half and thinly slice the cucumber. Add both to the bowl.
Julienne or shred the carrots if not pre-shredded. Thinly slice the red onion into rings. Add the carrots and onion to the salad.
Sprinkle the dairy-free croutons and sliced almonds on top of the salad for a crunchy texture.
If using, finely chop the fresh parsley and sprinkle it over the salad for garnish.
To prepare the dairy-free dressing, combine olive oil, apple cider vinegar, Dijon mustard, maple syrup, garlic powder, salt, and black pepper in a small bowl or jar. Whisk or shake until well-emulsified.
Drizzle the dressing over the salad, or serve it on the side for individual use.
Toss the salad gently just before serving, making sure the ingredients are evenly distributed and lightly coated with the dressing.
Nutrition Facts
Calories |
330 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.3 g | 27% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 430 mg | 19% | |
| Total Carbohydrate | 29.1 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Total Sugars | 6.5 g | ||
| Protein | 6.0 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 86 mg | 7% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 457 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
