Dairy-Free Ham and Cheese Bagel
Satisfy your cravings with this Dairy-Free Ham and Cheese Bagel, a delightful twist on a classic sandwich that’s perfect for those avoiding dairy without compromising flavor. Featuring a toasted dairy-free bagel layered with savory slices of ham, creamy dairy-free cheese, and peppery fresh arugula, this recipe is elevated further with a zesty spread of Dijon mustard. Quickly prepared in under 15 minutes, it’s an easy and delicious option for breakfast, lunch, or even a light dinner. A pinch of salt, black pepper, and the richness of olive oil bring all the flavors together, making this dairy-free creation a satisfying and wholesome treat. Enjoy it warm and melty, and make it your new go-to sandwich!
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 1 whole Dairy-free bagel
- 2 slices Dairy-free cheese slices
- 4 slices Sliced ham
- 2 teaspoons Dijon mustard
- 0.5 cup Fresh arugula leaves
- 1 teaspoon Olive oil
- 1 pinch Salt
- 1 pinch Black pepper
Instructions
Preheat a skillet over medium heat and add the olive oil.
Cut the bagel in half and place both halves, cut side down, onto the skillet. Toast for about 2-3 minutes or until golden brown. Remove from the skillet and set aside.
Spread 1 teaspoon of Dijon mustard on the cut side of each toasted bagel half.
Layer 2 slices of ham on the bottom half of the bagel.
Place a slice of dairy-free cheese on top of the ham on each bagel half.
Cover the skillet and allow the cheese to melt slightly while still on low heat for about 1-2 minutes.
Remove the bagel halves from the heat. Add fresh arugula leaves on top of the melted cheese.
Sprinkle a pinch of salt and black pepper over the arugula.
Place the top half of the bagel over the arugula to complete the sandwich.
Cut the bagel sandwich in half, if desired, and serve immediately.
Nutrition Facts
Calories |
654 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.1 g | 32% | |
| Saturated Fat | 9.3 g | 46% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 3984 mg | 173% | |
| Total Carbohydrate | 56.8 g | 21% | |
| Dietary Fiber | 1.9 g | 7% | |
| Total Sugars | 8.9 g | ||
| Protein | 49.8 g | 100% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 279 mg | 21% | |
| Iron | 4.2 mg | 24% | |
| Potassium | 617 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
