Nutrition Facts for Dairy-free traditional arabic rice

Dairy-Free Traditional Arabic Rice

Image of Dairy-Free Traditional Arabic Rice
Nutriscore Rating: 72/100

Elevate your mealtime with the rich flavors of Dairy-Free Traditional Arabic Rice, a fragrant and wholesome dish that celebrates the essence of Middle Eastern cuisine. Made with fluffy basmati rice, caramelized onions, and an aromatic blend of cinnamon, cardamom, and turmeric, this dairy-free recipe is both comforting and vibrant. Simmered in vegetable broth for enhanced depth, the rice is elevated with sweet raisins, crunchy toasted almonds, and a fresh parsley garnish, perfect for a satisfying main course or versatile side dish. Quick and simple to prepare in just 40 minutes, this recipe is ideal for weeknight dinners or special gatherings. Packed with warming spices and wholesome ingredients, it’s a healthy, flavorful option that's sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 cups Basmati rice
  • 3 tablespoons Olive oil
  • 1 large Yellow onion
  • 2 cloves Garlic
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoons Ground cardamom
  • 0.5 teaspoons Turmeric powder
  • 3.5 cups Vegetable broth
  • 1 teaspoon Salt
  • 0.25 teaspoons Black pepper
  • 0.5 cups Slivered almonds
  • 0.25 cups Raisins
  • 2 tablespoons Fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Rinse the basmati rice under cold water in a fine mesh strainer until the water runs clear to remove excess starch, then set aside to drain.

2

Heat 2 tablespoons of olive oil in a large saucepan over medium heat.

3

Thinly slice the onion and add it to the oil. Cook, stirring occasionally, until the onions are soft and caramelized, about 8–10 minutes.

4

Mince the garlic cloves and add them to the onions. Stir and cook for 1 minute until fragrant.

5

Stir in the ground cinnamon, ground cardamom, and turmeric powder. Cook for another 30 seconds to release the spices' aroma.

6

Add the drained rice to the saucepan and stir gently to coat the rice with the spices and oil.

7

Pour in the vegetable broth, add salt and black pepper, and stir to combine. Bring the mixture to a boil.

8

Once boiling, reduce the heat to low, cover the saucepan with a tight-fitting lid, and simmer for 15–20 minutes, or until the rice is tender and has absorbed all the liquid.

9

Meanwhile, in a small skillet, heat the remaining 1 tablespoon of olive oil over medium heat. Add slivered almonds and toast them, stirring frequently, until golden brown. Remove from heat and set aside.

10

Fluff the cooked rice with a fork and gently stir in the raisins.

11

Transfer the rice to a serving platter and sprinkle the toasted almonds over the top.

12

Garnish with freshly chopped parsley before serving. Serve warm as a main dish or side.

⚑
Cooking Tip: Take your time with each step for the best results!
1761
cal
47.0g
protein
218.0g
carbs
84.5g
fat

Nutrition Facts

1 serving (1547.8g)
Calories
1761
% Daily Value*
Total Fat 84.5 g 108%
Saturated Fat 10.9 g 55%
Polyunsaturated Fat 6.5 g
Cholesterol 0 mg 0%
Sodium 4345 mg 189%
Total Carbohydrate 218.0 g 79%
Dietary Fiber 25.5 g 91%
Total Sugars 47.6 g
Protein 47.0 g 94%
Vitamin D 0.0 mcg 0%
Calcium 411 mg 32%
Iron 15.4 mg 86%
Potassium 2787 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.9%%
10.3%%
41.8%%
Fat: 760 cal (41.8%%)
Protein: 188 cal (10.3%%)
Carbs: 872 cal (47.9%%)