Dairy-Free Savory Stewed Ground Beef
Satisfy your craving for hearty, home-style cooking with this Dairy-Free Savory Stewed Ground Beef recipe. Perfect for busy nights, this one-pot meal combines seasoned ground beef, aromatic onions and garlic, and a medley of vibrant vegetables like carrots, celery, and peas, all simmered in a rich, tomato-infused beef broth. With a flavor-packed blend of dried herbs like oregano and thyme, this dish offers comforting and wholesome goodness without any dairy. Ready in just under an hour, it's ideal for family dinners and meal prepping alike. Serve it on its own, over rice or mashed potatoes for a delicious, gluten-free and dairy-free dinner option that everyone will love!
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Recipe Information
Ingredients
- 1 pound ground beef
- 2 tablespoons olive oil
- 1 medium yellow onion, chopped
- 3 garlic cloves, minced
- 2 medium carrots, sliced
- 2 celery stalks, sliced
- 2 tablespoons tomato paste
- 2 cups beef broth
- 1 15-ounce can diced tomatoes
- 1 bay leaf
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 1 cup frozen peas
Instructions
Heat the olive oil in a large pot over medium heat.
Add the chopped onion and sauté for about 5 minutes, or until the onion is translucent.
Stir in the minced garlic and cook for an additional 1 minute until fragrant.
Add the ground beef. Cook and crumble it with a wooden spoon until browned, about 8-10 minutes.
Add the sliced carrots and celery to the pot, stirring to combine with the beef.
Mix in the tomato paste, cooking for 2 minutes, ensuring everything is well coated.
Pour in the beef broth and diced tomatoes, including their juice.
Add the bay leaf, oregano, thyme, salt, and black pepper. Stir to combine.
Bring the mixture to a simmer, then reduce the heat to low. Cover the pot and let it stew for 25 minutes.
Remove the bay leaf and add the frozen peas.
Cook uncovered for an additional 5 minutes, allowing the peas to heat through.
Adjust seasoning with more salt and pepper if needed before serving.
Serve the stewed ground beef in bowls, garnished with fresh herbs if desired.
Nutrition Facts
Calories |
1662 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 112.1 g | 144% | |
| Saturated Fat | 37.5 g | 188% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 321 mg | 107% | |
| Sodium | 4035 mg | 175% | |
| Total Carbohydrate | 77.9 g | 28% | |
| Dietary Fiber | 27.5 g | 98% | |
| Total Sugars | 38.0 g | ||
| Protein | 91.9 g | 184% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 480 mg | 37% | |
| Iron | 16.4 mg | 91% | |
| Potassium | 4025 mg | 86% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
