Nutrition Facts for Crock pot lamb stew

Crock Pot Lamb Stew

Image of Crock Pot Lamb Stew
Nutriscore Rating: 70/100

Indulge in the hearty comfort of Crock Pot Lamb Stew, a slow-cooked masterpiece brimming with rich flavors and wholesome ingredients. Tender lamb shoulder is seared to perfection and paired with hearty vegetables like carrots, potatoes, and celery, all simmered in a savory blend of beef broth, tomato paste, and optional red wine for a depth of flavor that's truly irresistible. Infused with aromatic herbs like thyme, rosemary, and a hint of garlic, this rustic stew is the ideal cozy meal for any night of the week. With minimal prep and the convenience of a slow cooker, you'll enjoy fall-apart tender lamb and perfectly cooked vegetables after hours of hands-free cooking. Garnished with fresh parsley and served with crusty bread or creamy mashed potatoes, this family-friendly recipe is perfect for warming up on chilly evenings. Whether you're searching for a classic slow-cooker dinner or a crowd-pleasing lamb stew, this recipe is sure to deliver.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 2 pounds lamb shoulder, trimmed and cut into 1-inch cubes
  • 0.25 cup all-purpose flour
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 large carrots, peeled and sliced into 1/2-inch pieces
  • 2 large potatoes, peeled and cut into 1-inch cubes
  • 2 celery stalks, sliced
  • 3 garlic cloves, minced
  • 2 tablespoons tomato paste
  • 4 cups beef broth
  • 0.5 cup red wine (optional)
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 bay leaf
  • 1 cup frozen green peas
  • 2 tablespoons fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large bowl, combine the lamb cubes, flour, salt, and black pepper. Toss to coat the lamb evenly.

2

Heat the olive oil in a large skillet over medium-high heat. Add the coated lamb cubes in batches, browning them on all sides (about 4-5 minutes per batch). Transfer the browned lamb to the crock pot.

3

In the same skillet, add the diced onion and sauté for 3-4 minutes until softened. Add the minced garlic and tomato paste, stirring for an additional minute. Transfer the mixture to the crock pot.

4

In the crock pot, add the carrots, potatoes, celery, beef broth, red wine (if using), dried thyme, dried rosemary, and the bay leaf. Stir to combine the ingredients.

5

Cover the crock pot with the lid and set it to cook on low for 8 hours or on high for 4 hours, until the lamb is tender and the vegetables are cooked through.

6

During the last 30 minutes of cooking, stir in the frozen green peas to heat through.

7

Remove the bay leaf before serving. Taste and adjust seasoning with additional salt and pepper if needed.

8

Serve the stew hot, garnished with fresh parsley. Enjoy with crusty bread or over a bed of mashed potatoes if desired.

Cooking Tip: Take your time with each step for the best results!
3507
cal
202.6g
protein
186.0g
carbs
213.9g
fat

Nutrition Facts

1 serving (3216.1g)
Calories
3507
% Daily Value*
Total Fat 213.9 g 274%
Saturated Fat 78.5 g 392%
Polyunsaturated Fat 2.7 g
Cholesterol 680 mg 227%
Sodium 6830 mg 297%
Total Carbohydrate 186.0 g 68%
Dietary Fiber 28.2 g 101%
Total Sugars 29.4 g
Protein 202.6 g 405%
Vitamin D 0.0 mcg 0%
Calcium 416 mg 32%
Iron 25.6 mg 142%
Potassium 7095 mg 151%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.4%%
23.3%%
55.3%%
Fat: 1925 cal (55.3%%)
Protein: 810 cal (23.3%%)
Carbs: 744 cal (21.4%%)