Nutrition Facts for Awesome hamburger soup

Awesome Hamburger Soup

Image of Awesome Hamburger Soup
Nutriscore Rating: 73/100

Cozy up with a comforting bowl of Awesome Hamburger Soup, a hearty and satisfying one-pot meal that's brimming with bold flavors and wholesome ingredients. This easy-to-make recipe features savory ground beef, tender chunks of russet potatoes, and a medley of vibrant vegetables like carrots, green beans, and celery. Simmered to perfection in a rich tomato-beef broth infused with aromatic dried herbs like oregano and basil, this soup delivers a perfect balance of warmth and nourishment. With a cook time of just 40 minutes, it's the ideal dish for busy weeknights or meal prep. Serve it piping hot and sprinkled with fresh parsley for a wholesome, homemade dinner that’s sure to be a family favorite. Looking for a cozy, nutrient-packed soup recipe? Awesome Hamburger Soup has got you covered!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 1 pound ground beef
  • 1 tablespoon olive oil
  • 1 yellow onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 1 russet potato, peeled and diced
  • 1 cup green beans, trimmed and chopped
  • 1 14-ounce can canned diced tomatoes
  • 4 cups beef broth
  • 1 cup water
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup frozen peas
  • 2 tablespoons fresh parsley, chopped (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Heat a large pot or Dutch oven over medium-high heat. Add the ground beef and cook, breaking it apart with a wooden spoon, until browned and fully cooked. Drain any excess grease and set the beef aside.

2

In the same pot, heat the olive oil over medium heat. Add the diced onion, carrots, and celery. SautΓ© for 5-7 minutes, or until the vegetables start to soften.

3

Stir in the minced garlic and cook for another 1 minute, until fragrant.

4

Add the diced potatoes, green beans, canned diced tomatoes (with their juice), beef broth, water, and tomato paste. Stir everything together.

5

Return the cooked ground beef to the pot. Add the dried oregano, dried basil, salt, and black pepper. Stir to combine.

6

Bring the soup to a boil over high heat, then reduce the heat to low. Cover the pot and let the soup simmer for 25-30 minutes, or until the vegetables are tender.

7

Stir in the frozen peas during the last 5 minutes of cooking to heat them through.

8

Taste the soup and adjust seasoning if needed. Serve hot, garnished with fresh parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
363
cal
7.1g
protein
27.7g
carbs
26.3g
fat

Nutrition Facts

1 serving (577.5g)
Calories
363
% Daily Value*
Total Fat 26.3 g 34%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 4.7 g
Cholesterol 8 mg 3%
Sodium 2888 mg 126%
Total Carbohydrate 27.7 g 10%
Dietary Fiber 12.2 g 44%
Total Sugars 16.5 g
Protein 7.1 g 14%
Vitamin D 0.0 mcg 0%
Calcium 210 mg 16%
Iron 4.8 mg 27%
Potassium 1144 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.5%%
7.6%%
63.0%%
Fat: 236 cal (63.0%%)
Protein: 28 cal (7.6%%)
Carbs: 110 cal (29.5%%)