Nutrition Facts for Dairy-free nutty berry yogurt bowl

Dairy-Free Nutty Berry Yogurt Bowl

Image of Dairy-Free Nutty Berry Yogurt Bowl
Nutriscore Rating: 70/100

Bright, refreshing, and loaded with wholesome ingredients, the Dairy-Free Nutty Berry Yogurt Bowl is the perfect breakfast or snack for those seeking a nutrient-packed, plant-based option. This vibrant recipe features creamy coconut yogurt as the base, topped with fresh strawberries, blueberries, and sliced banana for a naturally sweet, juicy flavor. A drizzle of almond butter adds richness, while the crunch of raw almonds and walnuts creates a delightful texture. Sprinkled with chia seeds for added fiber and finished with a touch of honey or agave for sweetness, this bowl is as beautiful as it is nourishing. Garnished with fresh mint leaves, it’s ready in just 10 minutes and is free of dairy, gluten, and refined sugarsβ€”perfect for health-conscious eaters or anyone looking for a quick yet satisfying treat.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup dairy-free coconut yogurt
  • 0.5 cup fresh strawberries
  • 0.5 cup fresh blueberries
  • 0.5 sliced banana
  • 1 tablespoon almond butter
  • 2 tablespoons raw almonds
  • 2 tablespoons raw walnuts
  • 1 teaspoon chia seeds
  • 1 tablespoon honey or agave syrup
  • 5 leaves fresh mint leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Start by slicing the fresh strawberries and banana into small, bite-sized pieces.

2

In a medium bowl, add the dairy-free coconut yogurt as the base.

3

Arrange the sliced strawberries, blueberries, and banana on top of the yogurt, creating sections with each fruit for a visually appealing presentation.

4

Drizzle the almond butter over the fruits in a zigzag pattern for even distribution.

5

Roughly chop the raw almonds and walnuts, and sprinkle them over the bowl for a crunchy texture.

6

Sprinkle the chia seeds evenly across the top of the fruit and nuts.

7

If you desire additional sweetness, drizzle honey or agave syrup across the entire bowl.

8

Garnish with fresh mint leaves for a refreshing touch.

9

Serve immediately and enjoy your dairy-free nutty berry yogurt bowl!

⚑
Cooking Tip: Take your time with each step for the best results!
675
cal
13.7g
protein
67.5g
carbs
41.1g
fat

Nutrition Facts

1 serving (474.8g)
Calories
675
% Daily Value*
Total Fat 41.1 g 53%
Saturated Fat 12.1 g 60%
Polyunsaturated Fat 4.4 g
Cholesterol 0 mg 0%
Sodium 52 mg 2%
Total Carbohydrate 67.5 g 25%
Dietary Fiber 13.2 g 47%
Total Sugars 44.6 g
Protein 13.7 g 27%
Vitamin D 0.0 mcg 0%
Calcium 221 mg 17%
Iron 3.9 mg 22%
Potassium 637 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.9%%
7.9%%
53.2%%
Fat: 369 cal (53.2%%)
Protein: 54 cal (7.9%%)
Carbs: 270 cal (38.9%%)