Nutrition Facts for Dairy-free no-bake protein balls

Dairy-Free No-Bake Protein Balls

Image of Dairy-Free No-Bake Protein Balls
Nutriscore Rating: 59/100

These Dairy-Free No-Bake Protein Balls are the ultimate healthy snack thatโ€™s as quick to make as it is delicious to eat. Ready in just 15 minutes with no cooking or baking required, these protein-packed bites are filled with wholesome ingredients like rolled oats, almond butter, and dairy-free protein powder. Natural sweetness from maple syrup and a hint of vanilla makes them irresistibly flavorful, while chia seeds and shredded coconut add texture and extra nutrition. Mini dairy-free chocolate chips deliver a touch of indulgence, perfectly balanced with a sprinkle of sea salt. Ideal for busy lifestyles, these protein balls are great for meal prep, post-workout fuel, or an on-the-go snack. Plus, theyโ€™re gluten-free and vegan, making them a crowd-pleasing treat everyone can enjoy!

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
15 min
๐Ÿ‘ฅ
Servings
12 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

9 items
  • 1 cup Rolled oats
  • 0.5 cup Dairy-free protein powder
  • 0.5 cup Almond butter
  • 0.25 cup Maple syrup
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Chia seeds
  • 0.25 cup Unsweetened shredded coconut
  • 0.25 cup Mini dairy-free chocolate chips
  • 0.25 teaspoon Sea salt
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

In a large mixing bowl, combine the rolled oats and dairy-free protein powder.

2

Add the almond butter, maple syrup, and vanilla extract to the dry ingredients.

3

Mix well until the almond butter is fully incorporated and the mixture is sticky.

4

Stir in the chia seeds, unsweetened shredded coconut, mini dairy-free chocolate chips, and sea salt until evenly distributed throughout the mixture.

5

Using your hands, scoop out approximately 1 tablespoon of the mixture and roll it into a ball. Repeat this process for the remaining mixture.

6

Place the protein balls on a baking sheet lined with parchment paper for easy removal.

7

Chill the protein balls in the refrigerator for at least 30 minutes before serving to allow them to set.

8

Store any leftovers in an airtight container in the refrigerator for up to a week. Enjoy as a quick and healthy snack!

โšก
Cooking Tip: Take your time with each step for the best results!
2365
cal
130.6g
protein
185.2g
carbs
117.4g
fat

Nutrition Facts

1 serving (495.9g)
Calories
2365
% Daily Value*
Total Fat 117.4 g 151%
Saturated Fat 31.7 g 158%
Polyunsaturated Fat 4.8 g
Cholesterol 0 mg 0%
Sodium 1400 mg 61%
Total Carbohydrate 185.2 g 67%
Dietary Fiber 39.4 g 141%
Total Sugars 87.3 g
Protein 130.6 g 261%
Vitamin D 0.0 mcg 0%
Calcium 759 mg 58%
Iron 32.1 mg 178%
Potassium 2072 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.9%%
22.5%%
45.5%%
Fat: 1056 cal (45.5%%)
Protein: 522 cal (22.5%%)
Carbs: 740 cal (31.9%%)