Nutrition Facts for Dairy-free milk tart

Dairy-Free Milk Tart

Image of Dairy-Free Milk Tart
Nutriscore Rating: 54/100

Indulge in the creamy, nostalgic delight of this Dairy-Free Milk Tart—an irresistible twist on the classic South African dessert. Perfectly silky and subtly spiced with fragrant cinnamon, this version swaps traditional dairy for almond milk and coconut cream, ensuring a luscious, velvety custard that’s entirely dairy-free. Set within a flaky, pre-made dairy-free pie crust and topped with a sprinkle of warm cinnamon, this easy-to-make tart is both comforting and elegant. Ready in under an hour with minimal prep time, this dessert is ideal for those looking for a plant-based treat without compromising on flavor. Whether served at a cozy family gathering or a celebratory event, this Dairy-Free Milk Tart guarantees to impress with its rich texture and delicate sweetness.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 480 ml Almond milk
  • 120 ml Coconut cream
  • 100 g White sugar
  • 45 g Cornstarch
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 1 9-inch Pre-made dairy-free pie crust
  • 0.5 teaspoon Additional ground cinnamon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C).

2

Blind bake the pre-made pie crust according to package instructions to ensure it is firm before adding the filling. Let it cool.

3

In a medium saucepan, combine the almond milk and coconut cream. Heat over medium heat until the mixture is warm, but do not bring it to a boil.

4

In a separate bowl, whisk together the sugar, cornstarch, vanilla extract, cinnamon, and salt.

5

Slowly add the sugar mixture into the heated milk mixture, whisking continuously to prevent lumps from forming.

6

Continue to cook the mixture over medium heat, stirring continuously until it thickens to a custard-like consistency. This should take about 5-7 minutes.

7

Once thickened, remove the custard from the heat and pour it into the pre-baked pie crust.

8

Smooth the top with a spatula and allow the tart to cool to room temperature.

9

Refrigerate the tart for at least 2 hours or until fully set.

10

Before serving, sprinkle additional ground cinnamon evenly over the top of the tart.

11

Slice and enjoy your dairy-free milk tart.

Cooking Tip: Take your time with each step for the best results!
2298
cal
16.5g
protein
364.4g
carbs
85.6g
fat

Nutrition Facts

1 serving (1008.3g)
Calories
2298
% Daily Value*
Total Fat 85.6 g 110%
Saturated Fat 43.2 g 216%
Polyunsaturated Fat 1.5 g
Cholesterol 0 mg 0%
Sodium 1876 mg 82%
Total Carbohydrate 364.4 g 133%
Dietary Fiber 9.7 g 35%
Total Sugars 201.7 g
Protein 16.5 g 33%
Vitamin D 4.0 mcg 20%
Calcium 878 mg 68%
Iron 5.8 mg 32%
Potassium 428 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.5%%
2.9%%
33.6%%
Fat: 770 cal (33.6%%)
Protein: 66 cal (2.9%%)
Carbs: 1457 cal (63.5%%)