Dairy-Free Lemon Herb Baked Salmon
Elevate your seafood night with this Dairy-Free Lemon Herb Baked Salmon recipe—perfectly moist, tender, and bursting with vibrant flavor. This easy-to-make dish combines flaky center-cut salmon fillets with a zesty blend of freshly squeezed lemon juice, aromatic dill, parsley, and garlic, all bound together with silky olive oil. Featuring a simple yet elegant preparation, the salmon is topped with lemon slices for a boost of citrusy brightness and baked to perfection in under 20 minutes. Free from dairy but rich in taste, this wholesome recipe is ideal for health-conscious food lovers and a delight for weeknight dinners or special occasions. Serve it with crisp salads or vibrant veggies for a balanced, flavor-packed meal that’s as stunning as it is nutritious. Keywords: dairy-free salmon recipe, baked salmon with lemon, easy herb salmon.
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Recipe Information
Ingredients
- 4 pieces center-cut salmon fillets
- 1 whole lemon
- 2 tablespoons olive oil
- 2 tablespoons fresh dill
- 2 tablespoons fresh parsley
- 3 cloves garlic cloves
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 4 slices lemon slices
Instructions
Preheat your oven to 400°F (200°C).
Line a baking sheet with parchment paper or lightly brush with olive oil to prevent sticking.
Rinse the salmon fillets under cold water and pat dry with paper towels.
Place the salmon fillets on the prepared baking sheet, skin-side down.
Zest the lemon using a grater and squeeze its juice into a small bowl.
In the bowl, add olive oil, finely chopped fresh dill, finely chopped fresh parsley, minced garlic cloves, salt, and black pepper. Mix well to combine.
Brush or spoon the lemon herb mixture evenly over the salmon fillets.
Place one lemon slice on top of each salmon fillet for extra flavor and presentation.
Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
Remove from the oven and let the salmon rest for a couple of minutes before serving.
Serve hot with your choice of sides, such as a fresh salad or steamed vegetables, for a complete meal.
Nutrition Facts
Calories |
1730 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 116.3 g | 149% | |
| Saturated Fat | 25.1 g | 126% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 428 mg | 143% | |
| Sodium | 2361 mg | 103% | |
| Total Carbohydrate | 27.8 g | 10% | |
| Dietary Fiber | 9.1 g | 32% | |
| Total Sugars | 7.8 g | ||
| Protein | 153.2 g | 306% | |
| Vitamin D | 89.4 mcg | 447% | |
| Calcium | 195 mg | 15% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 3084 mg | 66% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
