Salmon with Olive Oil Herbs
Elevate your weeknight dinners with this irresistible Salmon with Olive Oil Herbs recipe, a perfect balance of simplicity and gourmet flavors. Succulent salmon fillets are brushed generously with a fresh herb marinade made from extra-virgin olive oil, parsley, dill, garlic, and a splash of zesty lemon juice—creating a vibrant, aromatic coating that pairs beautifully with the rich, flaky fish. Finished with a delicate slice of lemon and baked to perfection, this dish comes together in just 25 minutes, making it ideal for busy schedules. Serve it alongside roasted vegetables or fluffy steamed rice for a healthy, Mediterranean-inspired meal that's both elegant and easy to make. Let the fresh ingredients and wholesome preparation shine in this must-try seafood recipe!
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Recipe Information
Ingredients
- 4 pieces salmon fillets
- 3 tablespoons extra-virgin olive oil
- 2 tablespoons fresh parsley
- 2 tablespoons fresh dill
- 2 cloves garlic cloves
- 2 tablespoons lemon juice
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 4 slices lemon slices
Instructions
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.
In a small bowl, mix the olive oil, chopped parsley, chopped dill, minced garlic, lemon juice, salt, and black pepper to create the herb marinade.
Place the salmon fillets on the prepared baking sheet, skin-side down. Brush the herb marinade generously over the top of each fillet.
Place a lemon slice on top of each salmon fillet for added flavor and presentation.
Transfer the baking sheet to the oven and bake the salmon for 12-15 minutes, or until it flakes easily with a fork and is cooked through.
Remove the salmon from the oven and let it rest for 2 minutes. Serve warm with your choice of sides, such as roasted vegetables or steamed rice.
Nutrition Facts
Calories |
334 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.3 g | 31% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 50 mg | 17% | |
| Sodium | 589 mg | 26% | |
| Total Carbohydrate | 4.5 g | 2% | |
| Dietary Fiber | 2.5 g | 9% | |
| Total Sugars | 1.4 g | ||
| Protein | 26.5 g | 53% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 24 mg | 2% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 117 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
