Dairy-Free Italian Sub Sandwich
Elevate your lunchtime game with this irresistible Dairy-Free Italian Sub Sandwich! Packed with bold flavors and a medley of fresh, vibrant ingredients, this sandwich is perfect for anyone seeking a delicious and dairy-free twist on a classic deli favorite. Featuring soft, dairy-free sub rolls layered with crisp romaine lettuce, juicy roma tomatoes, and zesty banana peppers, every bite is bursting with Italian-inspired goodness. A homemade vinaigrette made with olive oil, red wine vinegar, and aromatic garlic brings a tangy touch, while folds of salami, turkey breast, and ham add a satisfying, protein-packed finish. Quick to prepare in just 15 minutes, this hearty sandwich makes an ideal lunch or easy dinner for two. Whether you're avoiding dairy or simply craving a lighter option, this Italian sub is sure to please!
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Recipe Information
Ingredients
- 2 pieces dairy-free sub rolls
- 2 tablespoons olive oil
- 1.5 tablespoons red wine vinegar
- 1 teaspoon dijon mustard
- 1 clove garlic
- 1 teaspoon dried oregano
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 2 leaves romaine lettuce
- 1 medium roma tomato
- 0.5 small red onion
- 0.25 cup canned black olives
- 0.25 cup banana peppers
- 4 slices salami
- 4 slices dairy-free turkey breast
- 4 slices dairy-free ham
Instructions
Begin by preparing the vinaigrette. In a small bowl, combine olive oil, red wine vinegar, Dijon mustard, and minced garlic. Add dried oregano, salt, and black pepper. Whisk everything together until emulsified.
Slice the dairy-free sub rolls horizontally in half, leaving one side attached to create a hinge.
Drizzle the inside of each roll with a generous amount of the vinaigrette.
Place a romaine lettuce leaf inside each roll as the base layer.
Thinly slice the roma tomato and red onion. Arrange slices evenly over the lettuce in each roll.
Evenly distribute the black olives and banana peppers on top of the tomato and onion layers.
Fold the salami, turkey breast, and ham slices and layer them evenly inside each roll over the vegetables.
If desired, drizzle additional vinaigrette over the meats for extra flavor.
Close the sandwiches and press them gently to help them hold together.
Slice each sandwich in half to serve, and enjoy your dairy-free Italian sub sandwich!
Nutrition Facts
Calories |
1455 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.5 g | 92% | |
| Saturated Fat | 16.6 g | 83% | |
| Polyunsaturated Fat | 5.6 g | ||
| Cholesterol | 204 mg | 68% | |
| Sodium | 5714 mg | 248% | |
| Total Carbohydrate | 107.7 g | 39% | |
| Dietary Fiber | 8.9 g | 32% | |
| Total Sugars | 11.6 g | ||
| Protein | 88.1 g | 176% | |
| Vitamin D | 0.5 mcg | 3% | |
| Calcium | 129 mg | 10% | |
| Iron | 11.2 mg | 62% | |
| Potassium | 1396 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
