Nutrition Facts for Dairy-free homemade crunchwrap supreme

Dairy-Free Homemade Crunchwrap Supreme

Image of Dairy-Free Homemade Crunchwrap Supreme
Nutriscore Rating: 69/100

Satisfy your craving for a fast-food favorite with this irresistible Dairy-Free Homemade Crunchwrap Supreme recipe! Packed with savory vegan ground meat, zesty taco seasoning, and creamy dairy-free cheese sauce, each bite delivers a delightful balance of flavors and textures. The secret to its signature crunch lies in the layer of crispy corn tortillas nestled within the wrap, while fresh toppings like shredded lettuce, diced tomatoes, guacamole, and dairy-free sour cream add a refreshing twist. With simple ingredients, customizable fillings, and a quick 40-minute total prep and cook time, this plant-based crunchwrap supreme is perfect for dinner, lunch, or a fun weekend treat. It's the ultimate dairy-free, vegan, and family-friendly alternative to the classic favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 400 grams Vegan ground meat substitute
  • 2 tablespoons Taco seasoning
  • 1 tablespoon Olive oil
  • 4 pieces Large flour tortillas, dairy-free
  • 4 pieces Small corn tortillas
  • 1 cup Dairy-free cheese sauce
  • 2 cups Shredded lettuce
  • 1 cup Diced tomatoes
  • 1 cup Dairy-free sour cream
  • 1 cup Guacamole
  • 1 as needed Olive oil spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the vegan ground meat substitute and taco seasoning, stirring well to combine. Cook for 5-7 minutes until browned and heated through.

2

Warm the large flour tortillas in the microwave or on a skillet for a few seconds until pliable.

3

Place a large flour tortilla on a flat surface. In the center, spread about 1/4 cup of dairy-free cheese sauce.

4

Add a quarter of the cooked vegan ground meat mixture on top of the cheese sauce.

5

Place a small corn tortilla over the meat layer. This will add the crunch to your wrap.

6

Spread a layer of shredded lettuce, diced tomatoes, and a tablespoon each of dairy-free sour cream and guacamole over the corn tortilla.

7

Fold the edges of the large flour tortilla towards the center, creating pleats, and press down to form a wrap. Ensure the folds overlap, so the fillings are enclosed.

8

Heat a non-stick skillet over medium-high heat and lightly spray with olive oil.

9

Place the folded side of the wrap down on the skillet. Cook for about 3 minutes until golden brown. Carefully flip and cook the other side for another 3 minutes.

10

Repeat the process with the remaining ingredients to make 4 crunchwraps.

11

Serve warm and enjoy your dairy-free crunchwrap supremes!

Cooking Tip: Take your time with each step for the best results!
3423
cal
115.9g
protein
286.4g
carbs
210.8g
fat

Nutrition Facts

1 serving (1863.3g)
Calories
3423
% Daily Value*
Total Fat 210.8 g 270%
Saturated Fat 47.4 g 237%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 9412 mg 409%
Total Carbohydrate 286.4 g 104%
Dietary Fiber 40.0 g 143%
Total Sugars 20.8 g
Protein 115.9 g 232%
Vitamin D 0.0 mcg 0%
Calcium 681 mg 52%
Iron 24.2 mg 134%
Potassium 3719 mg 79%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.7%%
13.2%%
54.1%%
Fat: 1897 cal (54.1%%)
Protein: 463 cal (13.2%%)
Carbs: 1145 cal (32.7%%)