Nutrition Facts for Dairy-free homemade chocolate almond protein bars
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Dairy-Free Homemade Chocolate Almond Protein Bars

Image of Dairy-Free Homemade Chocolate Almond Protein Bars
Nutriscore Rating: 59/100

Indulge guilt-free with these Dairy-Free Homemade Chocolate Almond Protein Barsโ€”an irresistible combination of rich chocolate flavor and wholesome almond goodness! Packed with nutrient-dense ingredients like creamy almond butter, pitted Medjool dates, plant-based protein powder, and a touch of pure maple syrup, these no-bake bars are both delicious and nourishing. Perfectly balanced with the smooth sweetness of cocoa powder and the subtle crunch of raw almonds, these bars are an ideal snack for busy mornings, post-workout refueling, or anytime cravings strike. Best of all, they're easy to prepare in just 15 minutes and completely dairy-free, making them suitable for plant-based eaters. With a silky texture from coconut oil and almond milk, these homemade protein bars offer convenience without sacrificing flavor or health benefits. Keep them refrigerated for a week or stash them in the freezer for longer-lasting indulgence!

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
15 min
๐Ÿ‘ฅ
Servings
12 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

10 items
  • 1 cup Almond Butter
  • 1 cup Raw Almonds
  • 1 cup Medjool Dates, pitted
  • 0.5 cup Cocoa Powder
  • 1 teaspoon Vanilla Extract
  • 0.75 cup Plant-Based Protein Powder
  • 0.25 cup Maple Syrup
  • 0.25 cup Coconut Oil, melted
  • 0.25 teaspoon Salt
  • 0.25 cup Unsweetened Almond Milk
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

Begin by lining an 8x8-inch baking pan with parchment paper, leaving some overhang on the sides for easy removal later.

2

In a food processor, combine the raw almonds and pitted dates. Pulse several times until they are coarsely broken down and well-combined.

3

To the mixture, add the almond butter, cocoa powder, vanilla extract, plant-based protein powder, maple syrup, melted coconut oil, and salt.

4

Pulse the mixture again until it comes together into a dense, sticky dough. You may need to scrape down the sides of the processor to ensure all ingredients are thoroughly combined.

5

While the processor is running, slowly add the unsweetened almond milk to the mixture. Continue processing until the mixture forms a smooth, cohesive dough. It should hold together when you press it between your fingers.

6

Transfer the mixture into the prepared baking pan. Using your hands or a spatula, press it down firmly and evenly across the pan to form a flat layer. Make sure the surface is smooth and level.

7

Once pressed, place the pan in the refrigerator for at least 2 hours, or until the mixture is fully set and firm to the touch.

8

After the bars have set, lift them out of the pan using the overhanging parchment paper. Transfer to a cutting board and slice into 12 even bars.

9

Store the protein bars in an airtight container in the refrigerator for up to a week or in the freezer for longer storage. Enjoy them as a snack or post-workout treat.

โšก
Cooking Tip: Take your time with each step for the best results!
4337
cal
156.1g
protein
344.6g
carbs
278.2g
fat

Nutrition Facts

1 serving (952.3g)
Calories
4337
% Daily Value*
Total Fat 278.2 g 357%
Saturated Fat 72.9 g 365%
Polyunsaturated Fat 17.5 g
Cholesterol 0 mg 0%
Sodium 1144 mg 50%
Total Carbohydrate 344.6 g 125%
Dietary Fiber 78.8 g 281%
Total Sugars 239.4 g
Protein 156.1 g 312%
Vitamin D 0.6 mcg 3%
Calcium 1524 mg 117%
Iron 35.9 mg 199%
Potassium 5596 mg 119%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.6%%
13.9%%
55.6%%
Fat: 2503 cal (55.6%%)
Protein: 624 cal (13.9%%)
Carbs: 1378 cal (30.6%%)