Nutrition Facts for Peanut butter caramel bites gluten free vegan snickers

Peanut Butter Caramel Bites Gluten Free Vegan Snickers

Image of Peanut Butter Caramel Bites Gluten Free Vegan Snickers
Nutriscore Rating: 54/100

Indulge in the perfect marriage of sweet, salty, and rich flavors with these *Peanut Butter Caramel Bites: Gluten-Free Vegan Snickers*! This wholesome twist on a classic candy bar features layers of almond flour nougat, creamy peanut butter caramel blended with Medjool dates, and a crunchy roasted peanut toppingβ€”all enrobed in a luscious coating of vegan dark chocolate. Free from gluten, dairy, and refined sugar, these no-bake bites are ideal for satisfying your sweet cravings while staying true to your healthy lifestyle. Ready in just 25 minutes of prep time, these treats are ideal for sharing, snacking, or storing for up to a week of guilt-free indulgence. Your go-to recipe for a decadent yet nourishing dessert awaits!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
25 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup Almond flour
  • 2 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 1 cup Creamy peanut butter (unsweetened, natural)
  • 3 tablespoons Coconut oil (melted)
  • 6 pieces Medjool dates (pitted)
  • 0.25 teaspoons Sea salt
  • 0.5 cup Roasted peanuts (unsalted)
  • 1 cup Vegan dark chocolate
  • 1 tablespoon Coconut oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Step 1: Make the nougat layer. In a bowl, mix almond flour, maple syrup, and vanilla extract until a dough forms. Press the dough evenly into the base of a lined loaf pan. Set aside.

2

Step 2: Prepare the peanut butter caramel. In a blender or food processor, combine peanut butter, melted coconut oil, Medjool dates, and sea salt. Blend until smooth and creamy.

3

Step 3: Spread the caramel layer evenly on top of the nougat layer in the loaf pan. Sprinkle roasted peanuts over the caramel layer, gently pressing them into the surface to ensure they stick. Freeze for 1 hour to set.

4

Step 4: Melt the chocolate. In a microwave-safe bowl, combine vegan dark chocolate and 1 tablespoon of coconut oil. Microwave in 30-second increments, stirring in between, until fully melted and smooth.

5

Step 5: Remove the frozen layers from the loaf pan and slice into bite-sized squares or rectangles.

6

Step 6: Dip each square into the melted chocolate using a fork, letting excess chocolate drip off before placing them on a parchment-lined tray.

7

Step 7: Refrigerate the chocolate-coated bites for 30 minutes to set. Serve chilled or store in the fridge for up to 1 week.

⚑
Cooking Tip: Take your time with each step for the best results!
4853
cal
123.5g
protein
374.8g
carbs
356.5g
fat

Nutrition Facts

1 serving (896.2g)
Calories
4853
% Daily Value*
Total Fat 356.5 g 457%
Saturated Fat 128.2 g 641%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 655 mg 28%
Total Carbohydrate 374.8 g 136%
Dietary Fiber 70.6 g 252%
Total Sugars 227.5 g
Protein 123.5 g 247%
Vitamin D 0.0 mcg 0%
Calcium 619 mg 48%
Iron 29.1 mg 162%
Potassium 4321 mg 92%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.8%%
9.5%%
61.7%%
Fat: 3208 cal (61.7%%)
Protein: 494 cal (9.5%%)
Carbs: 1499 cal (28.8%%)