Dairy-Free Homemade Breakfast Sausage Patties
Start your morning off right with these flavorful Dairy-Free Homemade Breakfast Sausage Patties! This easy, 30-minute recipe combines the perfect balance of ground pork and turkey, infused with aromatic sage, thyme, and a hint of sweetness from pure maple syrup. Enhanced with a blend of savory spices like garlic and onion powder, a touch of paprika, and a kick of red pepper flakes, these patties deliver bold, breakfast-perfect flavors without any dairy. Perfectly seared in olive oil, they’re juicy, tender, and irresistibly delicious. Ideal for pairing with eggs, toast, or your favorite plant-based sides, these dairy-free sausage patties are a wholesome and versatile addition to any breakfast table. Plus, they’re great for meal prep—simply cook, store, and reheat for a quick morning boost all week long!
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Recipe Information
Ingredients
- 1 pound ground pork
- 0.5 pound ground turkey
- 2 tablespoons maple syrup
- 1 tablespoon olive oil
- 1.5 teaspoons dried sage
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon crushed red pepper flakes
- 1 teaspoon salt
- 0.5 teaspoon black pepper
Instructions
In a large mixing bowl, combine the ground pork and ground turkey. Mix together using your hands or a sturdy spatula until well combined.
Add the maple syrup and olive oil to the meat mixture. Mix until the ingredients are evenly distributed throughout the meat.
Add sage, thyme, paprika, garlic powder, onion powder, crushed red pepper flakes, salt, and black pepper to the meat mixture. Mix thoroughly until all spices are well incorporated.
Form the mixture into small, round patties, approximately 2-3 inches in diameter. You should get about 8-10 patties from this mixture.
Heat a large skillet over medium heat. Once hot, add the sausage patties in a single layer. You may need to cook them in batches to avoid overcrowding the pan.
Cook the patties for 4-5 minutes on each side, or until they are nicely browned and cooked through with no pink remaining in the center.
Remove the patties from the skillet and drain on paper towels to remove any excess grease.
Serve warm with your choice of breakfast sides or store in an airtight container in the refrigerator for up to 3 days.
Nutrition Facts
Calories |
1741 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 122.7 g | 157% | |
| Saturated Fat | 39.1 g | 196% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 482 mg | 161% | |
| Sodium | 2329 mg | 101% | |
| Total Carbohydrate | 34.1 g | 12% | |
| Dietary Fiber | 2.4 g | 9% | |
| Total Sugars | 27.8 g | ||
| Protein | 124.4 g | 249% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 99 mg | 8% | |
| Iron | 6.8 mg | 38% | |
| Potassium | 1272 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
