Nutrition Facts for Dairy-free crispy fried artichokes

Dairy-Free Crispy Fried Artichokes

Image of Dairy-Free Crispy Fried Artichokes
Nutriscore Rating: 59/100

Indulge in the irresistible crunch of **Dairy-Free Crispy Fried Artichokes**, a plant-based twist on a classic favorite. Perfect for vegans and dairy-free diners alike, this recipe uses fresh artichokes coated in a light, flavorful batter made with sparkling water for an ultra-crispy finish. Seasoned with garlic powder, paprika, and a touch of black pepper, these golden bites are fried to perfection and served piping hot. Whether paired with a tangy dipping sauce or a squeeze of lemon, they make an elegant appetizer or snack that’s sure to impress. With just 20 minutes of prep time, this easy recipe combines gourmet flair with simplicity, making it a must-try for those looking to elevate their fried food game while keeping it dairy-free.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 whole fresh artichokes
  • 1 whole lemon
  • 1 cup all-purpose flour
  • 1 tablespoon cornstarch
  • 1 cup sparkling water
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon paprika
  • 4 cups vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Begin by preparing the artichokes. Trim the stems so they stand upright and remove the tough outer leaves. Cut about an inch off the top of the artichokes to expose the heart.

2

Slice each artichoke in half lengthwise. With a spoon, carefully remove the fuzzy choke and small inner leaves to reveal the heart.

3

Fill a large bowl with cold water and squeeze the juice of the lemon into it to prevent the artichokes from browning. Submerge the artichokes in the lemon water as you work on them.

4

In a large mixing bowl, combine the all-purpose flour, cornstarch, salt, black pepper, garlic powder, and paprika. Mix well.

5

Gradually whisk in the sparkling water to create a smooth batter. The consistency should be similar to that of pancake batter.

6

In a deep frying pan or fryer, heat the vegetable oil to 350Β°F (175Β°C). Ensure the oil is hot enough to crisp the artichokes.

7

Remove the artichokes from the lemon water and pat them dry with paper towels.

8

Dip each artichoke half into the batter, ensuring it is fully coated.

9

Carefully place the battered artichokes into the hot oil, a few at a time, to avoid overcrowding. Fry them until they are golden brown and crispy, about 3 to 4 minutes.

10

Once cooked, remove the artichokes with a slotted spoon and drain on paper towels.

11

Serve the crispy fried artichokes immediately with your favorite dipping sauce or a squeeze of fresh lemon juice.

⚑
Cooking Tip: Take your time with each step for the best results!
7919
cal
30.9g
protein
162.2g
carbs
838.7g
fat

Nutrition Facts

1 serving (1843.8g)
Calories
7919
% Daily Value*
Total Fat 838.7 g 1075%
Saturated Fat 119.7 g 598%
Polyunsaturated Fat 537.7 g
Cholesterol 0 mg 0%
Sodium 2892 mg 126%
Total Carbohydrate 162.2 g 59%
Dietary Fiber 35.7 g 128%
Total Sugars 6.1 g
Protein 30.9 g 62%
Vitamin D 0.0 mcg 0%
Calcium 290 mg 22%
Iron 12.2 mg 68%
Potassium 2290 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.8%%
1.5%%
90.7%%
Fat: 7548 cal (90.7%%)
Protein: 123 cal (1.5%%)
Carbs: 648 cal (7.8%%)