Dairy-Free Creamy Yogurt Oatmeal
Start your morning with a comforting bowl of Dairy-Free Creamy Yogurt Oatmeal—an irresistibly creamy and nutrient-packed breakfast that’s perfect for those seeking a dairy-free option. This quick and easy recipe combines tender rolled oats simmered in water, infused with the wholesome goodness of chia seeds, a hint of vanilla, warm cinnamon spice, and a touch of natural sweetness from maple syrup. What sets this oatmeal apart is the addition of dairy-free yogurt, such as coconut or almond, which gives it a luscious, creamy texture without the dairy. Topped with fresh, antioxidant-rich berries and crunchy chopped nuts, this energizing meal comes together in under 15 minutes. It’s warm, satisfying, and packed with plant-based nutrients to fuel your day! Perfect for vegans, lactose-intolerant eaters, or anyone craving a cozy and healthful bowl of breakfast goodness.
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Recipe Information
Ingredients
- 1 cup rolled oats
- 2 cups water
- 1 cup dairy-free yogurt (such as coconut or almond)
- 1 tablespoon chia seeds
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 0.5 teaspoon ground cinnamon
- 0.5 cup fresh berries (such as blueberries or strawberries)
- 0.25 cup chopped nuts (such as almonds or walnuts)
- 1 pinch pinch of salt
Instructions
In a medium saucepan, bring 2 cups of water to a boil over medium-high heat.
Add 1 cup of rolled oats and a pinch of salt to the boiling water.
Reduce the heat to medium and let the oats simmer, stirring occasionally, for about 5-7 minutes or until the oats are creamy and have absorbed most of the water.
Stir in 1 cup of dairy-free yogurt, 1 tablespoon of chia seeds, 2 tablespoons of maple syrup, 1 teaspoon of vanilla extract, and 0.5 teaspoon of ground cinnamon.
Continue to cook for another 2-3 minutes, stirring frequently, until the mixture is heated through and well combined.
Divide the oatmeal into two bowls.
Top each bowl with 0.25 cup of fresh berries and 0.25 cup of chopped nuts.
Serve immediately and enjoy your warm, creamy, dairy-free yogurt oatmeal!
Nutrition Facts
Calories |
906 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.5 g | 44% | |
| Saturated Fat | 9.2 g | 46% | |
| Polyunsaturated Fat | 2.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 240 mg | 10% | |
| Total Carbohydrate | 130.2 g | 47% | |
| Dietary Fiber | 19.8 g | 71% | |
| Total Sugars | 53.9 g | ||
| Protein | 23.3 g | 47% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 433 mg | 33% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 914 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
