Nutrition Facts for Berry breakfast power bar

Berry Breakfast Power Bar

Image of Berry Breakfast Power Bar
Nutriscore Rating: 65/100

Kick-start your day with these wholesome and satisfying Berry Breakfast Power Bars—an irresistible blend of chewy rolled oats, crunchy nuts, and naturally sweet dried mixed berries. Packed with superfood chia seeds, creamy peanut butter or almond butter, and a touch of honey or maple syrup for natural sweetness, these homemade granola bars are a nutritious alternative to store-bought snacks. Infused with warm cinnamon and vanilla, they’re oven-baked to perfection, creating golden edges and a rich, nutty flavor. Ready in just 35 minutes, this easy recipe is ideal for meal prep and perfect for busy mornings, post-workout fuel, or guilt-free snacking. Plus, these bars are easily customizable with your favorite nuts and berries, making them a versatile addition to any healthy lifestyle!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups Rolled oats
  • 0.5 cups Almond flour
  • 0.5 cups Chopped nuts (almonds, walnuts, or pecans)
  • 0.75 cups Dried mixed berries (cranberries, blueberries, etc.)
  • 2 tablespoons Chia seeds
  • 0.5 cups Honey or maple syrup
  • 0.5 cups Peanut butter or almond butter
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoons Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C) and line an 8x8-inch baking dish with parchment paper, leaving overhang on the sides for easy removal.

2

In a large mixing bowl, combine rolled oats, almond flour, chopped nuts, dried mixed berries, chia seeds, ground cinnamon, and salt. Mix well to evenly distribute the dry ingredients.

3

In a small saucepan over low heat, combine honey or maple syrup and peanut butter (or almond butter). Stir until smooth and well combined. Remove from heat and stir in vanilla extract.

4

Pour the wet mixture over the dry ingredients in the large mixing bowl. Use a wooden spoon or spatula to thoroughly mix until the ingredients are evenly coated and sticky.

5

Transfer the mixture into the prepared baking dish. Use the back of a spoon or your hands to press it firmly and evenly into the pan.

6

Bake in the preheated oven for 20 minutes, or until the edges are lightly golden.

7

Remove from the oven and allow the pan to cool completely on a wire rack. Once cooled, use the parchment paper overhang to lift the slab out of the dish.

8

Place on a cutting board and slice into 12 even bars. Store in an airtight container at room temperature for up to a week, or refrigerate for longer storage.

Cooking Tip: Take your time with each step for the best results!
2859
cal
80.8g
protein
354.1g
carbs
138.2g
fat

Nutrition Facts

1 serving (652.6g)
Calories
2859
% Daily Value*
Total Fat 138.2 g 177%
Saturated Fat 18.5 g 92%
Polyunsaturated Fat 4.8 g
Cholesterol 0 mg 0%
Sodium 1136 mg 49%
Total Carbohydrate 354.1 g 129%
Dietary Fiber 48.1 g 172%
Total Sugars 194.5 g
Protein 80.8 g 162%
Vitamin D 0.0 mcg 0%
Calcium 516 mg 40%
Iron 16.8 mg 93%
Potassium 2002 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.5%%
10.8%%
41.7%%
Fat: 1243 cal (41.7%%)
Protein: 323 cal (10.8%%)
Carbs: 1416 cal (47.5%%)