Nutrition Facts for Dairy-free creamy chicken spread

Dairy-Free Creamy Chicken Spread

Image of Dairy-Free Creamy Chicken Spread
Nutriscore Rating: 58/100

Discover the perfect blend of flavor and convenience with this Dairy-Free Creamy Chicken Spread, a versatile recipe ideal for sandwiches, crackers, or wraps. Featuring tender shredded chicken breast paired with smooth dairy-free mayonnaise and cream cheese, this spread delivers all the creamy satisfaction without any dairy. Enhanced with zesty lemon juice, dijon mustard, and aromatic garlic and onion powders, every bite offers a burst of savory goodness. Fresh parsley adds a vibrant touch, while a hint of olive oil ties it all together. Ready in just 15 minutes and served chilled, this easy, gluten-free recipe is a crowd-pleasing option for lunch, snacks, or party platters. Perfect for those with dietary restrictions or simply seeking bold flavor in every scoop!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 300 grams cooked chicken breast
  • 120 ml dairy-free mayonnaise
  • 100 grams dairy-free cream cheese
  • 1 tablespoon lemon juice
  • 1 teaspoon dijon mustard
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 2 tablespoons fresh parsley, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Begin by shredding the cooked chicken breast into fine pieces using forks or your hands. Set aside.

2

In a large mixing bowl, combine the dairy-free mayonnaise and dairy-free cream cheese. Mix until smooth and well-blended.

3

Add the lemon juice, dijon mustard, garlic powder, onion powder, and olive oil to the bowl. Stir until all ingredients are evenly mixed.

4

Incorporate the shredded chicken into the mixture, ensuring it's fully coated with the creamy spread.

5

Add the chopped parsley, salt, and black pepper to the spread. Fold them in gently to preserve the freshness of the herbs.

6

Taste and adjust seasoning if necessary, adding more salt or pepper to your preference.

7

Transfer the spread to a serving dish and refrigerate for at least 30 minutes to let the flavors meld. Serve chilled.

Cooking Tip: Take your time with each step for the best results!
1712
cal
96.5g
protein
10.6g
carbs
140.0g
fat

Nutrition Facts

1 serving (567.5g)
Calories
1712
% Daily Value*
Total Fat 140.0 g 179%
Saturated Fat 27.1 g 136%
Polyunsaturated Fat 1.3 g
Cholesterol 239 mg 80%
Sodium 2641 mg 115%
Total Carbohydrate 10.6 g 4%
Dietary Fiber 0.8 g 3%
Total Sugars 0.5 g
Protein 96.5 g 193%
Vitamin D 0.0 mcg 0%
Calcium 89 mg 7%
Iron 4.0 mg 22%
Potassium 151 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.5%%
22.9%%
74.6%%
Fat: 1260 cal (74.6%%)
Protein: 386 cal (22.9%%)
Carbs: 42 cal (2.5%%)