Nutrition Facts for Dairy-free classic beef lasagna

Dairy-Free Classic Beef Lasagna

Image of Dairy-Free Classic Beef Lasagna
Nutriscore Rating: 71/100

Indulge in the comforting flavors of this Dairy-Free Classic Beef Lasagna, a wholesome twist on the beloved Italian dish. Perfect for those with lactose sensitivities, this recipe features a rich, herb-infused meat sauce layered with tender lasagna noodles, a creamy dairy-free ricotta blend, and gooey plant-based mozzarella cheese. The secret lies in its robust savory sauce made with crushed tomatoes, aromatics like garlic and onion, and a medley of herbs, simmered to perfection. It’s a hearty, crowd-pleasing main course that’s easy to make ahead and serves beautifully for family dinners or special occasions. This dairy-free lasagna is proof that you can enjoy all the indulgence without compromise.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 tablespoons Olive oil
  • 1 large Onion, finely chopped
  • 3 Garlic cloves, minced
  • 1 pound Ground beef
  • 28 ounces Canned crushed tomatoes
  • 2 tablespoons Tomato paste
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1.5 cups Dairy-free ricotta cheese
  • 0.25 cup Fresh parsley, chopped
  • 1 equivalent Dairy-free egg substitute
  • 9 Lasagna noodles
  • 2 cups Dairy-free mozzarella cheese, shredded
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

In a large skillet, heat the olive oil over medium heat.

3

Add the onion and garlic, cooking until softened, about 5 minutes.

4

Increase the heat to medium-high and add the ground beef. Cook until browned, breaking it apart with a wooden spoon, about 8-10 minutes.

5

Stir in the crushed tomatoes, tomato paste, oregano, basil, salt, and black pepper. Bring to a simmer and reduce the heat to low. Let it cook for about 20 minutes, stirring occasionally.

6

In a medium bowl, mix together the dairy-free ricotta cheese, chopped parsley, and the dairy-free egg substitute.

7

Cook the lasagna noodles according to the package instructions, then drain them and lay flat on a clean kitchen towel.

8

To assemble the lasagna, spread about 1 cup of the meat sauce on the bottom of a 9x13 inch baking dish.

9

Place 3 lasagna noodles on top of the sauce.

10

Spread half of the ricotta mixture over the noodles, followed by 1/3 of the cheese sauce, and 1/3 of the dairy-free mozzarella cheese.

11

Repeat layering with the remaining ingredients, ending with a layer of meat sauce topped with the remaining dairy-free mozzarella cheese.

12

Cover the dish with aluminum foil and bake in the preheated oven for 25 minutes.

13

Then remove the foil and bake for another 10-15 minutes, or until the cheese is melted and bubbly.

14

Let the lasagna rest for 10 minutes before slicing and serving.

⚑
Cooking Tip: Take your time with each step for the best results!
4642
cal
191.4g
protein
498.9g
carbs
203.6g
fat

Nutrition Facts

1 serving (2670.9g)
Calories
4642
% Daily Value*
Total Fat 203.6 g 261%
Saturated Fat 83.8 g 419%
Polyunsaturated Fat 2.7 g
Cholesterol 321 mg 107%
Sodium 6327 mg 275%
Total Carbohydrate 498.9 g 181%
Dietary Fiber 45.0 g 161%
Total Sugars 65.9 g
Protein 191.4 g 383%
Vitamin D 0.0 mcg 0%
Calcium 2322 mg 179%
Iron 43.0 mg 239%
Potassium 6272 mg 133%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.4%%
16.7%%
39.9%%
Fat: 1832 cal (39.9%%)
Protein: 765 cal (16.7%%)
Carbs: 1995 cal (43.4%%)