Nutrition Facts for Dairy-free cilantro roasted corn
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Dairy-Free Cilantro Roasted Corn

Image of Dairy-Free Cilantro Roasted Corn
Nutriscore Rating: 73/100

Elevate your summer side dish game with this Dairy-Free Cilantro Roasted Corn recipe, a vibrant twist on a classic favorite. Perfectly roasted corn on the cob gets a flavor-packed makeover with a zesty spice blend of garlic powder, ground cumin, chili powder, and black pepper, all mingling with aromatic fresh cilantro and a squeeze of tangy lime juice. This easy, dairy-free recipe comes together in just 35 minutes, offering a smoky charred finish that's both visually appealing and deeply satisfying. Whether you're hosting a backyard barbecue or craving a healthy, flavorful snack, this roasted corn dish is sure to impress while catering to dietary preferences. Make it your go-to for fresh, nutritious, gluten-free side dishes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 ears corn on the cob
  • 2 tablespoons olive oil
  • 0.5 cup fresh cilantro
  • 1 whole lime
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons ground cumin
  • 0.25 teaspoons chili powder
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 450°F (230°C).

2

Husk the corn and remove all silk threads. Rinse the ears of corn under cold water and pat dry.

3

In a small bowl, mix together the olive oil, garlic powder, ground cumin, chili powder, salt, and black pepper.

4

Place the corn on a baking sheet and brush or rub them with the seasoned olive oil mixture, ensuring all sides of each ear are coated.

5

Roast the corn in the preheated oven for 15-20 minutes, turning occasionally, until the corn is tender and lightly charred.

6

While the corn is roasting, finely chop the fresh cilantro leaves. Slice the lime into wedges.

7

Once the corn is done, remove it from the oven and let it cool slightly.

8

Sprinkle the chopped cilantro evenly over the roasted corn. Squeeze lime juice over each ear of corn to taste.

9

Serve immediately while warm and enjoy your fresh, savory Dairy-Free Cilantro Roasted Corn.

Cooking Tip: Take your time with each step for the best results!
581
cal
12.8g
protein
78.1g
carbs
31.8g
fat

Nutrition Facts

1 serving (485.3g)
Calories
581
% Daily Value*
Total Fat 31.8 g 41%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1048 mg 46%
Total Carbohydrate 78.1 g 28%
Dietary Fiber 10.8 g 39%
Total Sugars 26.8 g
Protein 12.8 g 26%
Vitamin D 0.0 mcg 0%
Calcium 61 mg 5%
Iron 3.8 mg 21%
Potassium 1135 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.1%%
7.9%%
44.0%%
Fat: 286 cal (44.0%%)
Protein: 51 cal (7.9%%)
Carbs: 312 cal (48.1%%)