Nutrition Facts for Smokin hot caribbean spiced corn on the cob

Smokin Hot Caribbean Spiced Corn on the Cob

Image of Smokin Hot Caribbean Spiced Corn on the Cob
Nutriscore Rating: 78/100

Elevate your next barbecue with this Smokin’ Hot Caribbean Spiced Corn on the Cob, a flavor-packed side dish that’s perfect for summer grilling. Featuring sweet, buttery corn grilled to tender perfection and coated in a bold blend of Caribbean-inspired spices—like paprika, cayenne, thyme, and a hint of allspice—this recipe delivers the perfect balance of smoky, spicy, and zesty flavors. Fresh lime juice adds a burst of tang, while optional chopped cilantro brings a vibrant touch. Whether cooked on the grill or stovetop, this easy recipe comes together in just 25 minutes, making it an irresistible addition to your cookout spread. Ideal for fans of bold, tropical flavors, this corn will wow your guests with every bite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Corn on the cob
  • 2 tablespoons Olive oil
  • 1 teaspoon Paprika
  • 0.5 teaspoon Cayenne pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.25 teaspoon Ground allspice
  • 0.5 teaspoon Dried thyme
  • 0.5 teaspoon Chili powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 piece Fresh lime
  • 2 tablespoons Fresh cilantro, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your grill to medium-high heat (about 400°F or 200°C). Alternatively, you can use a grill pan on your stovetop.

2

Peel back the corn husks without fully removing them and remove the silk threads. Once cleaned, fold the husks back over the corn.

3

Soak the corn in a large bowl of water for 10 minutes to prevent the husks from burning and help steam the corn as it cooks. If you’re not using husks, skip this step.

4

In a small bowl, combine the olive oil, paprika, cayenne pepper, garlic powder, onion powder, ground allspice, dried thyme, chili powder, salt, and black pepper. Mix well to form a spiced oil mixture.

5

Remove the corn from the water and pat dry. If you left the husks on, peel them back and tie them together with kitchen twine to create a handle.

6

Brush the spiced oil mixture evenly over each ear of corn, making sure to coat all sides.

7

Place the corn directly on the grill grates. Cook for 12–15 minutes, rotating every few minutes, until the corn is tender and charred in spots. Be careful not to burn the spices.

8

Remove the corn from the grill and immediately squeeze fresh lime juice over each ear of corn. For extra flavor, sprinkle with freshly chopped cilantro, if desired.

9

Serve hot and enjoy the smokin’ hot Caribbean flavors of your grilled corn on the cob!

Cooking Tip: Take your time with each step for the best results!
605
cal
13.3g
protein
80.5g
carbs
32.6g
fat

Nutrition Facts

1 serving (467.3g)
Calories
605
% Daily Value*
Total Fat 32.6 g 42%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1212 mg 53%
Total Carbohydrate 80.5 g 29%
Dietary Fiber 12.0 g 43%
Total Sugars 25.4 g
Protein 13.3 g 27%
Vitamin D 0.0 mcg 0%
Calcium 52 mg 4%
Iron 3.7 mg 21%
Potassium 1137 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.2%%
8.0%%
43.9%%
Fat: 293 cal (43.9%%)
Protein: 53 cal (8.0%%)
Carbs: 322 cal (48.2%%)