Nutrition Facts for Dairy-free chick-fil-a style grilled nuggets

Dairy-Free Chick-Fil-A Style Grilled Nuggets

Image of Dairy-Free Chick-Fil-A Style Grilled Nuggets
Nutriscore Rating: 62/100

Savor the irresistible flavors of these Dairy-Free Chick-Fil-A Style Grilled Nuggets—a game-changing alternative to the fast-food favorite that’s both tender and allergen-friendly! Marinated in a tangy blend of dill pickle juice and creamy coconut milk, these grilled nuggets boast an extra juicy, flavorful bite. A vibrant mix of pantry spices, olive oil, and a splash of lemon juice creates a mouthwatering seasoning, while grilling delivers the perfect charred finish. Ready in under 30 minutes of active cooking time, this recipe is ideal for weeknight dinners or meal preps. Pair these protein-packed nuggets with your favorite dairy-free dipping sauce or a crisp salad for a wholesome, delicious feast. Perfect for fans of Chick-Fil-A and those seeking healthy, gluten-free, and dairy-free alternatives!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound Chicken breast
  • 1 cup Dill pickle juice
  • 0.5 cup Coconut milk
  • 2 tablespoons Olive oil
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Start by flattening the chicken breast with a meat mallet to ensure even thickness, then cut it into 1-inch cubed pieces to create nugget-sized portions.

2

In a mixing bowl, combine the chicken pieces with dill pickle juice and coconut milk. Stir gently to ensure the chicken is fully submerged. Cover and refrigerate to marinate for at least 30 minutes, or up to 4 hours for enhanced flavor.

3

Once marinated, remove the chicken from the refrigerator and drain off the excess marinade. Pat the chicken pieces dry with paper towels to remove excess moisture.

4

In a separate bowl, mix together the olive oil, paprika, garlic powder, onion powder, salt, black pepper, and lemon juice. Coat the chicken pieces thoroughly with the spice mixture.

5

Preheat a grill pan or a non-stick grill to medium-high heat.

6

Arrange the chicken nuggets on the heated grill or grill pan. Cook each side for about 4-5 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) and the nuggets are golden brown and thoroughly cooked through.

7

Once cooked, remove the nuggets from the grill and let them rest for a few minutes.

8

Serve warm, paired with your favorite dairy-free dipping sauce or a fresh salad on the side for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1008
cal
129.4g
protein
23.4g
carbs
45.1g
fat

Nutrition Facts

1 serving (869.6g)
Calories
1008
% Daily Value*
Total Fat 45.1 g 58%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 4.9 g
Cholesterol 390 mg 130%
Sodium 6730 mg 293%
Total Carbohydrate 23.4 g 9%
Dietary Fiber 3.0 g 11%
Total Sugars 11.7 g
Protein 129.4 g 259%
Vitamin D 0.0 mcg 0%
Calcium 139 mg 11%
Iron 4.0 mg 22%
Potassium 1646 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.2%%
50.9%%
39.9%%
Fat: 405 cal (39.9%%)
Protein: 517 cal (50.9%%)
Carbs: 93 cal (9.2%%)