Nutrition Facts for Dairy-free beef schnitzel
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Dairy-Free Beef Schnitzel

Image of Dairy-Free Beef Schnitzel
Nutriscore Rating: 62/100

Crispy, golden, and delightfully tender, this Dairy-Free Beef Schnitzel puts a flavorful spin on a classic dish without sacrificing its signature crunch. Perfectly seasoned beef sirloin steaks are pounded thin, then coated in a light, dairy-free breading made with unsweetened almond milk, eggs, and panko breadcrumbs for an irresistibly flaky crust. Fried to perfection in vegetable oil, this schnitzel delivers a satisfying bite in every forkful. Quick and easy to prepare in just 40 minutes, it's an ideal weeknight dinner or weekend indulgence. Serve with fresh lemon wedges for a zesty finishing touch and enjoy a hearty, dairy-free twist on traditional comfort food.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces beef sirloin steak
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 1 cup all-purpose flour
  • 2 large eggs
  • 0.25 cup unsweetened almond milk
  • 2 cups panko breadcrumbs
  • 1 cup vegetable oil
  • 4 lemon wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place the beef sirloin steaks between two pieces of parchment paper or plastic wrap. Using a meat mallet, pound each steak to about 1/4 inch thick.

2

In a small bowl, combine salt, black pepper, and garlic powder. Season both sides of each steak evenly with the spice mixture.

3

Set up a breading station with three shallow dishes: one with flour, one with beaten eggs mixed with almond milk, and one with panko breadcrumbs.

4

Dredge each steak in the flour, shaking off any excess. Dip into the egg mixture, ensuring it's completely coated, and then press into the breadcrumbs until fully covered.

5

In a large skillet, heat vegetable oil over medium-high heat. The oil should be hot enough that a breadcrumb sizzles when dropped in.

6

Gently lay each schnitzel in the skillet and fry for 3-4 minutes on each side or until golden brown and cooked through.

7

Remove the schnitzels from the skillet and drain on a plate lined with paper towels to remove excess oil.

8

Serve the schnitzels hot with lemon wedges on the side for squeezing over the top.

Cooking Tip: Take your time with each step for the best results!
4174
cal
143.3g
protein
285.9g
carbs
276.9g
fat

Nutrition Facts

1 serving (1195.5g)
Calories
4174
% Daily Value*
Total Fat 276.9 g 355%
Saturated Fat 53.3 g 266%
Polyunsaturated Fat 134.4 g
Cholesterol 632 mg 211%
Sodium 4120 mg 179%
Total Carbohydrate 285.9 g 104%
Dietary Fiber 16.5 g 59%
Total Sugars 21.6 g
Protein 143.3 g 287%
Vitamin D 3.4 mcg 17%
Calcium 424 mg 33%
Iron 25.2 mg 140%
Potassium 2043 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.2%%
13.6%%
59.2%%
Fat: 2492 cal (59.2%%)
Protein: 573 cal (13.6%%)
Carbs: 1143 cal (27.2%%)