Nutrition Facts for Pepper steaks in crepes

Pepper Steaks in Crepes

Image of Pepper Steaks in Crepes
Nutriscore Rating: 55/100

Elevate your dinner table with these indulgent Pepper Steaks in Crepes, a gourmet fusion of savory sirloin steak, creamy Parmesan sauce, and delicate homemade crepes. This recipe pairs perfectly seared, pepper-crusted steak strips with a velvety garlic cream sauce, all wrapped in light, airy crepes for an elegant presentation that will wow any crowd. Each crepe is packed with rich flavors and finished with a sprinkle of fresh parsley for a touch of brightness. Perfect for a special occasion or an impressive weeknight meal, this dish is as satisfying as it is elegant. With simple ingredients and easy-to-follow instructions, you can create a restaurant-quality meal at home in under an hour.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 cup All-purpose flour
  • 1 cup Milk
  • 2 Large eggs
  • 2 tablespoons Unsalted butter (melted)
  • 0.25 teaspoons Salt
  • 1 pound Sirloin steak
  • 1 tablespoon Black pepper (freshly ground)
  • 2 tablespoons Vegetable oil
  • 2 cloves Garlic (minced)
  • 1 cup Heavy cream
  • 0.5 cup Parmesan cheese (grated)
  • 2 tablespoons Fresh parsley (chopped)
  • 1 tablespoon Butter (for sautΓ©ing)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a mixing bowl, whisk together the flour, milk, eggs, melted butter, and salt until smooth to create the crepe batter. Let the batter rest for 15 minutes.

2

While the batter rests, season the sirloin steak generously with freshly ground black pepper on all sides. Press the pepper into the steak to ensure it sticks.

3

Heat a large skillet over medium-high heat. Add 1 tablespoon of vegetable oil, then sear the steak on all sides until golden brown, about 2-3 minutes per side. Reduce heat to medium and cook to desired doneness. Remove from heat, let the steak rest for 5 minutes, then slice into thin strips.

4

While the steak rests, prepare the sauce. In a small saucepan, heat the butter over medium heat and sautΓ© the minced garlic until fragrant, about 1 minute. Stir in the heavy cream and bring it to a gentle simmer.

5

Whisk in the grated Parmesan cheese until melted and smooth. Season with a pinch of salt, if needed. Remove sauce from heat and set aside.

6

Return to the crepe batter. Heat a non-stick skillet or crepe pan over medium heat and lightly grease with a teaspoon of vegetable oil. Pour 1/4 cup of batter into the skillet and swirl to evenly coat the bottom. Cook for 1-2 minutes until the edges lift slightly, then flip and cook the other side for another minute. Repeat until all the batter is used.

7

Assemble the pepper steak crepes by placing a few slices of steak in the center of each crepe. Drizzle a spoonful of the cream sauce over the steak and sprinkle with fresh parsley. Fold the crepe into quarters or roll it up to enclose the filling.

8

Serve the crepes warm, drizzled with additional sauce and garnished with parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
3547
cal
206.4g
protein
116.6g
carbs
242.6g
fat

Nutrition Facts

1 serving (1369.2g)
Calories
3547
% Daily Value*
Total Fat 242.6 g 311%
Saturated Fat 121.1 g 606%
Polyunsaturated Fat 19.4 g
Cholesterol 1195 mg 398%
Sodium 4364 mg 190%
Total Carbohydrate 116.6 g 42%
Dietary Fiber 5.7 g 20%
Total Sugars 12.4 g
Protein 206.4 g 413%
Vitamin D 5.8 mcg 29%
Calcium 1822 mg 140%
Iron 20.0 mg 111%
Potassium 2326 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.4%%
23.8%%
62.8%%
Fat: 2183 cal (62.8%%)
Protein: 825 cal (23.8%%)
Carbs: 466 cal (13.4%%)