Nutrition Facts for Dairy-free bbq steak

Dairy-Free BBQ Steak

Image of Dairy-Free BBQ Steak
Nutriscore Rating: 51/100

Fire up the grill and enjoy the smoky, savory flavors of Dairy-Free BBQ Steak, a perfect recipe for steak lovers seeking a dairy-free twist on a classic BBQ dish. This mouthwatering recipe features tender ribeye or sirloin steaks marinated in an irresistible blend of dairy-free BBQ sauce, olive oil, smoked paprika, and a hint of apple cider vinegar for a tangy kick. The marinade is infused with garlic and onion powder for bold seasoning, while fresh parsley adds a touch of color and freshness to the finished dish. Whether grilled to medium-rare perfection or your preferred doneness, this quick and easy recipe takes just 15 minutes of prep time and offers a rich, smoky flavor without any dairy. Perfect for summer cookouts or cozy dinners, serve the juicy steak alongside your favorite sides for a simple yet satisfying meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pieces Beef steak (ribeye or sirloin)
  • 2 tablespoons Olive oil
  • 1 cup BBQ sauce (dairy-free)
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Apple cider vinegar
  • 2 tablespoons Fresh parsley (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a bowl, create the marinade by combining the BBQ sauce, olive oil, garlic powder, onion powder, smoked paprika, salt, black pepper, and apple cider vinegar. Mix well to incorporate all the spices.

2

Place the steaks in a shallow dish or a resealable plastic bag and pour the marinade over them. Ensure each steak is well coated in the marinade.

3

Cover the dish or seal the bag and refrigerate for at least 1 hour, or overnight if possible, to enhance the flavors.

4

Preheat your grill to medium-high heat. Lightly oil the grill grates using a paper towel dipped in olive oil.

5

Remove the steaks from the marinade, letting the excess drip off, and place them on the preheated grill.

6

Grill the steaks for about 5 to 7 minutes per side, or until they reach your desired level of doneness. Use a meat thermometer to check the internal temperature if needed (130°F for medium-rare, 140°F for medium, etc.).

7

Once cooked, remove the steaks from the grill and let them rest for 5 minutes to allow the juices to redistribute.

8

Slice the steak against the grain and garnish with freshly chopped parsley before serving.

9

Serve immediately with your choice of side dishes.

Cooking Tip: Take your time with each step for the best results!
1815
cal
103.6g
protein
121.4g
carbs
114.4g
fat

Nutrition Facts

1 serving (691.5g)
Calories
1815
% Daily Value*
Total Fat 114.4 g 147%
Saturated Fat 40.4 g 202%
Polyunsaturated Fat 2.7 g
Cholesterol 320 mg 107%
Sodium 3327 mg 145%
Total Carbohydrate 121.4 g 44%
Dietary Fiber 1.7 g 6%
Total Sugars 102.8 g
Protein 103.6 g 207%
Vitamin D 0.7 mcg 4%
Calcium 70 mg 5%
Iron 12.9 mg 72%
Potassium 1782 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.2%%
21.5%%
53.4%%
Fat: 1029 cal (53.4%%)
Protein: 414 cal (21.5%%)
Carbs: 485 cal (25.2%%)