Dairy-Free BBQ Drumsticks
Say goodbye to bland chicken with these bold and flavorful Dairy-Free BBQ Drumsticks! Perfectly seasoned with a medley of spices like paprika, garlic powder, and onion powder, these drumsticks are baked to juicy perfection and generously coated in a tangy dairy-free BBQ sauce enhanced with a splash of apple cider vinegar. With only 15 minutes of prep time, this easy recipe delivers smoky, sweet, and spicy goodness without any dairy, making it ideal for allergy-friendly meals or clean eating. Whether you’re hosting a backyard barbecue or craving a quick weeknight dinner, these drumsticks shine alongside classic sides like coleslaw or roasted veggies. Get ready to savor the irresistible caramelized glaze and tender bite of these oven-baked beauties!
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Recipe Information
Ingredients
- 8 pieces Chicken drumsticks
- 2 tablespoons Olive oil
- 1 teaspoon Onion powder
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 cup Dairy-free BBQ sauce
- 1 tablespoon Apple cider vinegar
Instructions
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.
In a large mixing bowl, combine olive oil, onion powder, garlic powder, paprika, salt, and black pepper. Stir well to create a marinade.
Add the chicken drumsticks to the bowl and toss them until they are evenly coated with the marinade.
Arrange the drumsticks on the prepared baking sheet, ensuring they are spaced out for even cooking.
Bake in the preheated oven for 30 minutes, flipping the drumsticks halfway through the cooking time.
While the drumsticks are baking, mix the dairy-free BBQ sauce with apple cider vinegar in a small bowl.
After 30 minutes, remove the drumsticks from the oven and brush them generously with the BBQ sauce mixture on all sides.
Return the drumsticks to the oven and bake for an additional 10-15 minutes or until the internal temperature reaches 165°F (74°C) and the sauce is caramelized.
Remove the drumsticks from the oven and let them rest for 5 minutes before serving.
Serve hot and enjoy your dairy-free BBQ drumsticks with your favorite sides!
Nutrition Facts
Calories |
2131 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 102.0 g | 131% | |
| Saturated Fat | 25.2 g | 126% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 744 mg | 248% | |
| Sodium | 5289 mg | 230% | |
| Total Carbohydrate | 124.3 g | 45% | |
| Dietary Fiber | 1.7 g | 6% | |
| Total Sugars | 94.9 g | ||
| Protein | 178.8 g | 358% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 114 mg | 9% | |
| Iron | 10.0 mg | 56% | |
| Potassium | 2698 mg | 57% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
