Curry Lamb Chops
Elevate your dinner table with these bold and flavorful Curry Lamb Chops, a fusion of tender meat and aromatic spices. This recipe combines juicy lamb chops with a creamy yogurt-based marinade infused with curry powder, turmeric, cumin, coriander, garlic, and grated ginger for a deep, rich taste. A hint of lime juice and olive oil adds brightness and balance, while a final sprinkle of fresh cilantro offers the perfect vibrant finish. Marinated for hours or overnight to lock in flavor, these lamb chops are seared to perfection in just minutes, creating a crispy, golden crust while keeping the interior perfectly juicy. Serve these succulent chops with fragrant basmati rice or warm naan, and enjoy a restaurant-quality meal right at home. Perfect for both weeknight dinners and special occasions, this dish will have your guests asking for seconds.
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Recipe Information
Ingredients
- 8 pieces lamb chops
- 1 cup plain yogurt
- 2 tablespoons curry powder
- 1 teaspoon ground turmeric
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 4 cloves garlic cloves, minced
- 1 teaspoon ginger, grated
- 2 tablespoons lime juice
- 2 tablespoons olive oil
- 1.5 teaspoons salt
- 1 teaspoon black pepper
- 2 tablespoons fresh cilantro, chopped
Instructions
In a large mixing bowl, whisk together plain yogurt, curry powder, turmeric, cumin, coriander, minced garlic, grated ginger, lime juice, olive oil, salt, and black pepper to form a marinade.
Pat the lamb chops dry with a paper towel. Add them to the marinade, ensuring each chop is fully coated. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, ideally overnight for deeper flavor.
Preheat a skillet or grill pan over medium-high heat. Drizzle a small amount of olive oil onto the surface to prevent sticking.
Remove the lamb chops from the marinade, letting any excess drip off. Sear the lamb chops in the skillet for 3-4 minutes on each side, depending on their thickness, until they are cooked to your desired doneness (medium-rare to medium is ideal).
Once cooked, remove the lamb chops from the skillet and let them rest on a plate for 5 minutes to allow the juices to redistribute.
Sprinkle the lamb chops with fresh cilantro before serving. Pair with rice, naan, or a side of your choice.
Nutrition Facts
Calories |
704 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.6 g | 70% | |
| Saturated Fat | 24.0 g | 120% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 200 mg | 67% | |
| Sodium | 1939 mg | 84% | |
| Total Carbohydrate | 7.1 g | 3% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 3.3 g | ||
| Protein | 53.7 g | 107% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 170 mg | 13% | |
| Iron | 7.4 mg | 41% | |
| Potassium | 789 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
