Nutrition Facts for Marinated lamb popsicles with fenugreek cream curry
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Marinated Lamb Popsicles with Fenugreek Cream Curry

Image of Marinated Lamb Popsicles with Fenugreek Cream Curry
Nutriscore Rating: 55/100

Indulge in a fusion of bold spices and creamy decadence with these Marinated Lamb Popsicles with Fenugreek Cream Curry, a show-stopping dish that balances elegance and comfort. Succulent lamb chops, lovingly marinated in a zesty blend of yogurt, lime juice, and aromatic spices like cumin, coriander, and turmeric, are seared to perfection for a smoky, caramelized crust. The dish is elevated with an irresistible fenugreek cream curry, made with silky heavy cream, a hint of cayenne heat, and the subtle bitterness of dried fenugreek leaves. Drizzle this velvety sauce over the lamb or serve it on the side for dipping. Perfectly paired with steamed rice or warm naan, this recipe is a must-try for lovers of Indian-inspired cuisine. Whether you're hosting a dinner party or treating yourself to a gourmet meal, these lamb popsicles deliver unforgettable flavor and flair.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 12 pieces lamb chops (frenched, to create popsicles)
  • 250 ml plain yogurt
  • 2 cloves garlic (minced)
  • 1 tablespoon ginger (grated)
  • 2 tablespoons lime juice
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 0.5 teaspoon turmeric powder
  • 1 teaspoon salt
  • 200 ml heavy cream
  • 100 ml white wine (or water)
  • 1 teaspoon fenugreek leaves (dried)
  • 2 tablespoons butter
  • 1 tablespoon vegetable oil
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon honey
  • 2 tablespoons fresh cilantro (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

1. In a mixing bowl, combine yogurt, garlic, ginger, lime juice, cumin, coriander, turmeric, and salt. Mix well to create a marinade.

2

2. Add the lamb chops to the marinade, ensuring they are well coated. Cover and refrigerate for a minimum of 2 hours or overnight for best results.

3

3. When ready to cook, preheat a grill or stovetop griddle over medium-high heat.

4

4. Remove the marinated lamb chops from the fridge and let them come to room temperature for about 15 minutes.

5

5. Brush the grill or griddle with vegetable oil to prevent sticking.

6

6. Cook the lamb chops for about 3-4 minutes per side, depending on your preferred doneness. Set aside and keep warm.

7

7. For the fenugreek cream curry, melt the butter in a medium saucepan over medium heat.

8

8. Add the heavy cream, white wine (or water), cayenne pepper, fenugreek leaves, and honey. Stir well to combine.

9

9. Simmer the sauce for about 5-7 minutes, allowing the flavors to meld and the sauce to thicken slightly.

10

10. Adjust seasoning with salt or additional cayenne, if needed.

11

11. To serve, plate the lamb popsicles and drizzle the fenugreek cream curry sauce over or serve it on the side for dipping.

12

12. Garnish with freshly chopped cilantro and serve with steamed rice or naan.

Cooking Tip: Take your time with each step for the best results!
633
cal
27.0g
protein
8.1g
carbs
51.7g
fat

Nutrition Facts

1 serving (277.9g)
Calories
633
% Daily Value*
Total Fat 51.7 g 66%
Saturated Fat 25.8 g 129%
Polyunsaturated Fat 2.2 g
Cholesterol 160 mg 53%
Sodium 668 mg 29%
Total Carbohydrate 8.1 g 3%
Dietary Fiber 0.6 g 2%
Total Sugars 5.0 g
Protein 27.0 g 54%
Vitamin D 0.7 mcg 4%
Calcium 158 mg 12%
Iron 2.2 mg 12%
Potassium 526 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.3%%
17.8%%
76.9%%
Fat: 1865 cal (76.9%%)
Protein: 432 cal (17.8%%)
Carbs: 128 cal (5.3%%)