Nutrition Facts for Curried chicken and broccoli casserole
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Curried Chicken and Broccoli Casserole

Image of Curried Chicken and Broccoli Casserole
Nutriscore Rating: 62/100

Elevate your comfort food game with this irresistible Curried Chicken and Broccoli Casserole! Packed with tender chicken, perfectly blanched broccoli, and a rich, creamy curry-infused sauce, this hearty dish is layered over fluffy white rice for a satisfying meal the whole family will love. A golden, cheesy topping of shredded cheddar and buttery toasted panko breadcrumbs adds the perfect crunch in every bite. Ready in just under an hour, this easy-to-make casserole delivers bold flavor with the help of curry powder and a delightful blend of sour cream, mayonnaise, and cream of chicken soup. It's an ideal weeknight dinner or make-ahead dish for busy eveningsβ€”just bake, serve, and enjoy! Perfect for fans of chicken casseroles and one-pan comfort food, this recipe promises to become a household favorite.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 pieces boneless, skinless chicken breasts
  • 4 cups broccoli florets
  • 1 can cream of chicken soup
  • 1 cup sour cream
  • 0.5 cup mayonnaise
  • 2 teaspoons curry powder
  • 1.5 cups shredded cheddar cheese
  • 0.75 cup panko breadcrumbs
  • 2 tablespoons unsalted butter
  • 3 cups cooked white rice
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat the oven to 375Β°F (190Β°C). Grease a 9x13-inch casserole dish lightly with cooking spray or butter.

2

Bring a large pot of water to a boil. Add the broccoli florets and blanch for 2-3 minutes until bright green and slightly tender. Drain and set aside.

3

Season the chicken breasts with salt and black pepper on both sides. Cook them in a large skillet over medium heat until golden and cooked through, about 6-8 minutes per side. Remove from the skillet, let cool slightly, and cut into bite-sized pieces.

4

In a large mixing bowl, combine the cream of chicken soup, sour cream, mayonnaise, curry powder, and 1 cup of shredded cheddar cheese. Mix until smooth.

5

Spread the cooked rice evenly over the bottom of the prepared casserole dish. Top with the blanched broccoli florets and the diced chicken pieces.

6

Pour the curried sauce mixture evenly over the top of the chicken and broccoli, spreading it to cover everything thoroughly.

7

In a small skillet, melt the butter over medium heat. Add the panko breadcrumbs and stir until they are golden and toasted, about 2-3 minutes.

8

Sprinkle the remaining 0.5 cup of shredded cheddar cheese over the casserole, followed by the toasted breadcrumbs.

9

Cover the dish loosely with foil and bake in the preheated oven for 20 minutes. Remove the foil and bake for an additional 10-15 minutes until the cheese is melted and bubbly.

10

Remove from the oven, let the casserole cool for 5 minutes, and serve warm. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
659
cal
33.4g
protein
43.1g
carbs
40.0g
fat

Nutrition Facts

1 serving (347.8g)
Calories
659
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 17.0 g 85%
Polyunsaturated Fat 0.3 g
Cholesterol 120 mg 40%
Sodium 1412 mg 61%
Total Carbohydrate 43.1 g 16%
Dietary Fiber 2.4 g 9%
Total Sugars 5.6 g
Protein 33.4 g 67%
Vitamin D 0.3 mcg 2%
Calcium 338 mg 26%
Iron 3.5 mg 19%
Potassium 248 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.9%%
20.2%%
54.0%%
Fat: 2151 cal (54.0%%)
Protein: 804 cal (20.2%%)
Carbs: 1032 cal (25.9%%)