Nutrition Facts for Cumin chicken
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Cumin Chicken

Image of Cumin Chicken
Nutriscore Rating: 70/100

Infused with warm, earthy spices, this cumin chicken recipe is a flavorful twist on a classic weeknight favorite. Bone-in, skin-on chicken thighs are generously coated in a bold blend of ground cumin, smoked paprika, garlic, and onion powders, then seared to golden perfection before being roasted to juicy tenderness in the oven. A drizzle of fresh lemon juice adds a bright pop of acidity, while a sprinkle of chopped cilantro gives it a fresh and zesty finish. Ready in just 35 minutes, this easy recipe combines smoky, citrusy, and savory notes in every bite. Perfect for busy nights or casual gatherings, serve this dish with lemon wedges for an extra burst of flavor. The skillet-to-oven method ensures crispy skin and succulent chicken every time.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 pieces Chicken thighs (bone-in, skin-on)
  • 2 teaspoons Ground cumin
  • 1 teaspoon Paprika (smoked or regular)
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 1 tablespoon Lemon juice (freshly squeezed)
  • 2 tablespoons Fresh cilantro (chopped, for garnish)
  • 4 pieces Lemon wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C).

2

In a small bowl, combine the ground cumin, paprika, garlic powder, onion powder, salt, and black pepper to create a spice rub.

3

Pat the chicken thighs dry with paper towels and place them in a large mixing bowl.

4

Drizzle the olive oil and lemon juice over the chicken thighs, then sprinkle the spice rub evenly over the chicken. Use your hands to rub the mixture into the chicken thoroughly, ensuring the thighs are well coated on all sides.

5

Heat a large, oven-safe skillet over medium-high heat. Once hot, place the chicken thighs skin-side down in the skillet and cook for 5 minutes, or until the skin is golden and crispy. Flip the chicken over and cook for an additional 2 minutes.

6

Transfer the skillet to the preheated oven and roast for 18–20 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).

7

Remove the skillet from the oven and let the chicken rest for 5 minutes.

8

Garnish with chopped fresh cilantro and serve with lemon wedges on the side for an extra burst of flavor.

Cooking Tip: Take your time with each step for the best results!
442
cal
28.6g
protein
11.2g
carbs
33.2g
fat

Nutrition Facts

1 serving (255.6g)
Calories
442
% Daily Value*
Total Fat 33.2 g 43%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 0.0 g
Cholesterol 121 mg 40%
Sodium 596 mg 26%
Total Carbohydrate 11.2 g 4%
Dietary Fiber 4.1 g 15%
Total Sugars 4.9 g
Protein 28.6 g 57%
Vitamin D 0.0 mcg 0%
Calcium 81 mg 6%
Iron 2.6 mg 14%
Potassium 583 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.8%%
25.0%%
65.1%%
Fat: 1194 cal (65.1%%)
Protein: 459 cal (25.0%%)
Carbs: 180 cal (9.8%%)