Nutrition Facts for Cucumber under wraps

Cucumber Under Wraps

Image of Cucumber Under Wraps
Nutriscore Rating: 68/100

Light, refreshing, and packed with vibrant flavors, "Cucumber Under Wraps" is the ultimate no-cook recipe that transforms simple ingredients into an eye-catching appetizer or snack. Featuring thin, crisp cucumber slices, creamy herbed dill spread with hints of lemon zest, and a crunchy pop of grated carrot, these tortilla pinwheels are as nutritious as they are delicious. Perfect for parties, lunchboxes, or a quick, healthy bite, this recipe takes just 20 minutes to prepare and showcases fresh, wholesome ingredients like baby spinach and tangy cream cheese. These easy, bite-sized wraps are best served chilled, making them a crowd-pleasing option for summer gatherings or elegant finger food spreads.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 large cucumber
  • 200 grams cream cheese
  • 2 tablespoons fresh dill
  • 1 teaspoon lemon zest
  • 0.5 teaspoons garlic powder
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 4 medium tortilla wraps
  • 1 cup baby spinach
  • 1 medium carrot
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Wash and peel the cucumbers. Using a mandoline or vegetable peeler, slice the cucumber lengthwise into thin strips. Pat the slices dry with a paper towel and set aside.

2

In a mixing bowl, combine the cream cheese, chopped fresh dill, lemon zest, garlic powder, salt, and black pepper. Stir until the mixture is smooth and well blended.

3

Lay a tortilla wrap flat on a clean surface. Spread a thin, even layer of the cream cheese mixture across the surface of the tortilla, leaving a small border around the edges.

4

Place a layer of baby spinach leaves across the cream cheese spread, followed by a few slices of the cucumber arranged lengthwise. Grate the carrot over the cucumber slices for added color and crunch.

5

Starting at one end, tightly roll the tortilla into a log, ensuring the ingredients stay tucked inside. Repeat this process for the remaining tortilla wraps.

6

Use a sharp knife to slice the rolled wraps into 1-inch thick pinwheels. Serve them chilled or at room temperature, arranged on a platter.

Cooking Tip: Take your time with each step for the best results!
1379
cal
31.1g
protein
136.6g
carbs
81.9g
fat

Nutrition Facts

1 serving (1300.2g)
Calories
1379
% Daily Value*
Total Fat 81.9 g 105%
Saturated Fat 44.7 g 224%
Polyunsaturated Fat 3.2 g
Cholesterol 202 mg 67%
Sodium 2296 mg 100%
Total Carbohydrate 136.6 g 50%
Dietary Fiber 11.3 g 40%
Total Sugars 27.1 g
Protein 31.1 g 62%
Vitamin D 0.0 mcg 0%
Calcium 546 mg 42%
Iron 10.1 mg 56%
Potassium 1836 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.8%%
8.8%%
52.4%%
Fat: 737 cal (52.4%%)
Protein: 124 cal (8.8%%)
Carbs: 546 cal (38.8%%)