Cucumber Spread
Cool, creamy, and irresistibly fresh, this cucumber spread is the perfect addition to your appetizer menu. Crafted with crisp grated cucumber, tangy cream cheese, and a hint of sour cream, it's elevated by the aromatic blend of fresh dill, minced garlic, and a splash of zesty lemon juice. This 15-minute no-cook recipe is light, flavorful, and wonderfully versatile—serve it chilled with crackers, your favorite bread, or crunchy veggie crudités for a healthy, crowd-pleasing snack. Ideal for summer gatherings or as a refreshing everyday dip, this cucumber spread is proof that simple ingredients can create standout dishes.
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
Recipe Information
Ingredients
- 1 large cucumber
- 8 oz cream cheese
- 2 tbsp sour cream
- 1 clove garlic
- 1 tbsp fresh dill
- 1 tsp lemon juice
- 0.5 tsp salt
- 0.25 tsp black pepper
Instructions
Peel the cucumber and grate it using a box grater or a food processor.
Place the grated cucumber in a fine mesh strainer or cheesecloth. Squeeze out as much liquid as possible to prevent the spread from becoming too watery.
In a mixing bowl, combine the softened cream cheese and sour cream. Mix until smooth and well blended.
Finely mince the garlic and add it to the bowl along with the cucumber, dill, lemon juice, salt, and black pepper.
Stir the mixture thoroughly until all ingredients are evenly distributed.
Taste and adjust seasoning as needed. Add more salt, pepper, or lemon juice to suit your preference.
Transfer the cucumber spread to a serving bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
Serve chilled with crackers, fresh bread, or vegetable crudités. Enjoy!
Nutrition Facts
Calories |
114 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.6 g | 14% | |
| Saturated Fat | 6.1 g | 31% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 33 mg | 11% | |
| Sodium | 217 mg | 9% | |
| Total Carbohydrate | 3.2 g | 1% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 2.1 g | ||
| Protein | 2.3 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 41 mg | 3% | |
| Iron | 0.3 mg | 2% | |
| Potassium | 100 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
