Cucumber Onion Salad
Crisp, refreshing, and irresistibly tangy, this Cucumber Onion Salad is the perfect side dish for warm-weather gatherings or weeknight dinners. Featuring thin slices of fresh cucumbers and red onions tossed in a zesty dressing made of white vinegar, olive oil, and a touch of sugar, this salad achieves a perfect balance of sweet and savory. A sprinkle of fresh dill adds a light, herby flavor (optional but highly recommended) that elevates this dish from simple to sublime. With just 15 minutes of prep time and no cooking required, this quick and easy recipe is ideal for busy days. Serve it chilled for a cooling bite that pairs beautifully with grilled meats, seafood, or even as a light appetizer. Perfect for those seeking a healthy, low-calorie salad packed with flavor!
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Recipe Information
Ingredients
- 2 large cucumber
- 1 medium red onion
- 3 tablespoons white vinegar
- 2 tablespoons olive oil
- 1 teaspoon granulated sugar
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons fresh dill (optional)
Instructions
Wash the cucumbers thoroughly and dry them.
Slice the cucumbers into thin, even rounds, about 1/8 inch thick. If desired, peel the cucumbers first for a softer texture.
Peel the red onion and slice it into thin rings or half-moons.
In a large mixing bowl, combine the sliced cucumbers and onions.
In a small bowl, whisk together the white vinegar, olive oil, granulated sugar, salt, and black pepper until the sugar is dissolved and the dressing is emulsified.
Pour the dressing over the cucumber and onion mixture. Toss gently to ensure the vegetables are evenly coated.
If using fresh dill, chop it finely and sprinkle it over the salad. Mix lightly to incorporate.
Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld. Serve chilled and enjoy!
Nutrition Facts
Calories |
103 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 9% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 248 mg | 11% | |
| Total Carbohydrate | 10.0 g | 4% | |
| Dietary Fiber | 1.3 g | 5% | |
| Total Sugars | 5.1 g | ||
| Protein | 1.6 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 39 mg | 3% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 310 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
