Nutrition Facts for Cucumber dill dip ww
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Cucumber Dill Dip Ww

Image of Cucumber Dill Dip Ww
Nutriscore Rating: 75/100

Brighten up your snack game with this refreshing and healthy Cucumber Dill Dip, a Weight Watchers-friendly recipe that's as easy to make as it is delicious! Made with creamy Greek yogurt, freshly grated cucumber, aromatic dill, and a hint of garlic and zesty lemon juice, this dip is bursting with fresh flavors while staying light and guilt-free. A drizzle of olive oil ties it all together, creating a smooth, tangy dip perfect for pairing with crisp veggies, pita chips, or crackers. Ready in just 10 minutes, this quick and versatile recipe is the ultimate go-to for gatherings, meal prep, or a simple snack. With only a handful of wholesome ingredients, it’s an effortlessly satisfying way to enjoy healthy snacking while staying on track. Give it a try and savor the perfect balance of creamy and crunchy with every bite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Greek yogurt
  • 1 medium, grated Cucumber
  • 2 tablespoons, chopped Fresh dill
  • 1 clove, minced Garlic
  • 1 tablespoon Lemon juice
  • 1 teaspoon Olive oil
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash the cucumber thoroughly and then peel it. Grate the cucumber using the large holes of a box grater.

2

Place the grated cucumber in a cheesecloth or clean kitchen towel. Squeeze out as much excess water as possible to prevent the dip from becoming watery.

3

In a medium mixing bowl, combine the Greek yogurt, grated cucumber, chopped fresh dill, minced garlic, lemon juice, olive oil, salt, and black pepper.

4

Stir everything together until well combined.

5

Taste and adjust the seasoning if necessary, adding more salt, dill, or lemon juice to your preference.

6

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.

7

Before serving, give the dip a quick stir. Serve cold with fresh vegetables, pita chips, or crackers.

⚑
Cooking Tip: Take your time with each step for the best results!
60
cal
7.2g
protein
4.8g
carbs
1.5g
fat

Nutrition Facts

1 serving (116.8g)
Calories
60
% Daily Value*
Total Fat 1.5 g 2%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 2 mg 1%
Sodium 145 mg 6%
Total Carbohydrate 4.8 g 2%
Dietary Fiber 0.4 g 1%
Total Sugars 3.3 g
Protein 7.2 g 14%
Vitamin D 0.0 mcg 0%
Calcium 84 mg 6%
Iron 0.4 mg 2%
Potassium 187 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.4%%
47.0%%
21.6%%
Fat: 53 cal (21.6%%)
Protein: 115 cal (47.0%%)
Carbs: 77 cal (31.4%%)