Cucumber Dill Dip Ww
Brighten up your snack game with this refreshing and healthy Cucumber Dill Dip, a Weight Watchers-friendly recipe that's as easy to make as it is delicious! Made with creamy Greek yogurt, freshly grated cucumber, aromatic dill, and a hint of garlic and zesty lemon juice, this dip is bursting with fresh flavors while staying light and guilt-free. A drizzle of olive oil ties it all together, creating a smooth, tangy dip perfect for pairing with crisp veggies, pita chips, or crackers. Ready in just 10 minutes, this quick and versatile recipe is the ultimate go-to for gatherings, meal prep, or a simple snack. With only a handful of wholesome ingredients, it’s an effortlessly satisfying way to enjoy healthy snacking while staying on track. Give it a try and savor the perfect balance of creamy and crunchy with every bite!
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Recipe Information
Ingredients
- 1 cup Greek yogurt
- 1 medium, grated Cucumber
- 2 tablespoons, chopped Fresh dill
- 1 clove, minced Garlic
- 1 tablespoon Lemon juice
- 1 teaspoon Olive oil
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Wash the cucumber thoroughly and then peel it. Grate the cucumber using the large holes of a box grater.
Place the grated cucumber in a cheesecloth or clean kitchen towel. Squeeze out as much excess water as possible to prevent the dip from becoming watery.
In a medium mixing bowl, combine the Greek yogurt, grated cucumber, chopped fresh dill, minced garlic, lemon juice, olive oil, salt, and black pepper.
Stir everything together until well combined.
Taste and adjust the seasoning if necessary, adding more salt, dill, or lemon juice to your preference.
Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.
Before serving, give the dip a quick stir. Serve cold with fresh vegetables, pita chips, or crackers.
Nutrition Facts
Calories |
324 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.4 g | 20% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 676 mg | 29% | |
| Total Carbohydrate | 19.2 g | 7% | |
| Dietary Fiber | 1.3 g | 5% | |
| Total Sugars | 10.1 g | ||
| Protein | 17.5 g | 35% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 222 mg | 17% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 592 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
